Entrepreneurs
Lululemon Rob Originate Yoga Mat Overview
Published
2 years agoon
The Lululemon Rob Originate yoga mat used to be the correct general mat in the broader tested roundup of the perfect yoga mats. Forward, be taught more about this perfect-of-the-perfect mat and why we enlighten it.
Yoga mats are arguably one amongst the highest pieces of fitness instruments in the marketplace. They’ll furthermore be broken-down for stretching, Pilates, body-weight workout routines and, clearly, yoga, sooner than they’re rolled up and kept away. Then yet yet again, picking the merely yoga mat for it is advisable to well perhaps perhaps furthermore be daunting on story of, in the raze, it is advisable to well perhaps desire a mat that falls all the contrivance via the Goldilocks zone: It could well probably perhaps perhaps perhaps aloof offer cushioning and give a take to, nonetheless it no doubt need to aloof furthermore be thin sufficient that you just are feeling rooted; it wants to hold quite a lot of grip to withhold you successfully positioned via dynamic actions; and it will aloof gaze good on story of, if it doesn’t, you won’t even desire to spend it. After rigorous sorting out, I made up my thoughts the correct yoga mat general to be the Lululemon Rob Originate Yoga Mat on story of it falls into that Goldilocks zone.
The Lululemon Rob Originate Mat is supportive and grippy, and it’s completed with patterning to enable you to construct of abode yourself successfully via every pose. Be taught on to be taught more about what makes this explicit mat a stable buy in a competitive discipline.
Lululemon Rob Originate Yoga Mat
Dimensions: 71 x 26 inches | Width: 5 millimeters | Weight: 4.9 pounds | Field fabric: Natural rubber and latex
Handiest for:
- Yogis who battle with upright alignment at house
- Those with comfortable joints that require a bit more cushioning
Skip if:
- You desire a mat that’s furthermore designed for weighted workout routines
- You’ve got a rubber or latex hypersensitive reaction
3D Rings Promote Heavenly Alignment
What’s distinctive about the Rob Originate is its three-d rings evenly positioned across its floor. They’re textured markings, be pleased ripples in a body of water, which could well perhaps perhaps perhaps be strategically placed to point to users the build to construct of abode their hands and toes all the contrivance via a yoga session. Mediate of them be pleased the shrimp bumps came across on F and J keys on a keyboard. The logo claims they lend a hand yogis win into upright alignment and preserve centered without having a survey down (or being corrected by a teacher), which helps them preserve centered while practicing.
Despite the indisputable truth that the grooves are rather subtle, I did score that the ridges helped data me into assorted yoga poses after I tested the mat (though it took a number of workout routines sooner than I was ready to show apart one indentation from one other). After a number of makes spend of, I came across my hands and toes naturally sought out the guts of every ring, which helped me balance and supreme poses.
That texture furthermore affords traction, which, blended with the grippiness of the rubber (more on that under), helped prevent the mat from feeling be pleased a inch-n-dash, even all the contrivance via particularly sweaty workout routines.
Ought to you are on the shorter side, however, your body could well perhaps no longer be prolonged sufficient to score the hand and foot positions. This mat is on the longer side at 71 inches, so shorter yogis could well perhaps desire to survey one other mat that affords an identical indentations.
Solid Cushioning For Sensitive Joints
As any individual who suffers from power knee ache thanks to a long time of repetitive actions (I’m having a survey at you, working and rowing), I most ceaselessly hold a demanding time with workout routines that non-public kneeling (Desk High Pose and Exiguous one’s Pose could well perhaps furthermore be wildly miserable). Fortuitously, I came across that the Rob Originate supplied successfully-cushioned give a take to, without feeling as if I was sinking to this point into the material that I’d battle to stand up. It furthermore helped take into account a number of of the shock of plyometric workout routines, be pleased burpees and jump squats. And though I compose no longer put together issues be pleased handstands or headstands, I center of attention on the mat would soften an surprising tumble for these courageous sufficient to make more dynamic poses.
Natural Rubber Leads To Proper Grip
The Rob Originate mat used to be designed with yoga in thoughts, so it is miles incandescent that it boasts quite a lot of grip. It’s made with a pure rubber (which bears the Woodland Stewardship Council’s seal of approval, that contrivance it be been sourced in a sustainable contrivance) with a porous polyurethane floor that has amazing grip. I came across that I stayed grounded in poses the build I are seemingly to dash (be pleased Down Dog). Granted, customarily it felt be pleased there used to be too mighty suction, and I had to work to unstick myself to switch into the following pose, nonetheless I’d rather spend a mat that affords too mighty grip than no longer sufficient.
The mat furthermore sticks successfully to the ground—even all the contrivance via a number of of the more explosive plyometric workout routines, it didn’t drag on assorted surfaces, including concrete, wood and tile.
The device back is that the mat collects and holds onto grime and dirt, particularly on the underside. After the predominant spend, I went to roll it up and thought there had been pencil marks along the underside, handiest to notice that the gunk between the boards of my hardwood ground had stuck to it. A straightforward cleaning resolution and a washcloth removed the debris rather without concerns, nonetheless it is advisable to well perhaps perhaps presumably hold to scrub your mat after every spend (on both the pinnacle and the underside) if it is advisable to well perhaps be pleased to withhold it having a survey good for these yoga studio periods.
How Does It Compare?
While on the pricer side at $128, Lulu’s tackle the yoga mat is an glaring all-spherical winner. The textured floor affords ideal grip, it’s easy to transport, and Lululemon sells it in a diversity of colorways, most of which is ready to enable you to stand out on the native studio. Ought to you’re an established yogi or pondering about environment up a constant put together, you’ll desire to make investments in a mat that displays your dedication, and here’s the mat to compose it.
How I Tested The Handiest Yoga Mats
When interested by the correct yoga mat general, I was looking out for one thing that could well perhaps perhaps test quite a lot of the bins. That intended selecting a mat that supplied quite a lot of give a take to and grip while being easy to scrub and pack away for a session on the native studio. I tested eight of the pinnacle-rated mats over the course of a month and evaluated every in accordance with the following criteria:
Pork up
I tested the give a take to of every yoga mat by performing assorted workout routines that incorporated mature yoga poses and more dynamic actions. I took point to of mats that allowed my abet, shoulders or assorted contact functions to earn contact with the ground. And I assessed whether or no longer the mat appeared dented or misshapen after a exercise to better notice the contrivance it can perhaps perhaps well abet its shape and give a take to over time.
Texture
The texture of a mat will influence the mat’s grip and luxurious. Some mats hold a soft floor, while others hold a textured or sticky floor to provide more traction. When sorting out for texture, I performed assorted yoga flows that incorporated workout routines with multiple contact functions via the elbows, knees, hands, toes, shoulder blades etc. I then rated how the texture felt, starting from extremely miserable to ecstatic.
Grip
I completed assorted workout routines on every mat that concerned quite a lot of high-intensity motion, including burpees and mountain climbers, to evaluate how successfully every mat stayed in build of abode. I furthermore successfully-known whether or no longer my hands or toes slipped on the mat’s floor, particularly after working up a sweat.
Portability
I tested how easy it used to be to roll up every mat sooner than positioning it in a commute strap. I furthermore considered how prolonged it took for every mat to lay flat and return to its normal shape after being rolled up for twenty-four hours.
Cleanliness
Some mats require particular care or cleaning choices, nonetheless on the entire speaking, you’re supposed to wipe down your yoga mat after every put together. After every put together, I broken-down a straightforward resolution to scrub the ground of every mat and successfully-known how easy (or demanding) it used to be to wipe down. I furthermore kept point to of whether or no longer the comfy cleaning resolution had any detrimental results on the materials over time.
Size & Aesthetics
You desire your yoga mat to be prolonged sufficient and wide sufficient to accommodate your body size and put together type, which is why I believed of every mat’s dimensions and general shining. When having a survey on the scale, I believed of every mat’s intended spend and whether or no longer or no longer it immense or shrimp. And while aesthetics most ceaselessly don’t influence the functionality of a yoga mat, they are able to influence whether or no longer or no longer you exercise your mat in the predominant build of abode, which is why I believed of whether or no longer every mat came in assorted colours or kinds.
My Abilities
From camping tents to treadmills and past, I’ve spent over three years sorting out and reviewing out of doorways and successfully being and wellness instruments to lend a hand readers good comparable to you earn told buying choices. As a broken-down competitive swimmer and Division I collegiate rower, I notice the complexities of fitness instruments and the importance of succesful gear that’s designed to enable you to attain your goals, no subject they is seemingly to be. On the second, I commonly hike, fling and swim, and I’ve adopt assorted stretching plans that incorporate yoga practices.
To boot to my fetch trip, I furthermore consulted two consultants who hold spent quite a lot of hours the spend of yoga mats and helping others with their put together. These consultants include Rima Rabbath, a worldly licensed teacher and the founding father of Souk, a virtual yoga class, and Fiona Devaney, a longtime yoga teacher and the founding father of MAÄT, a yoga activewear tag.
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Business
How Entrepreneurs Can Unlock Growth, Freedom, and a Balanced Lifestyle through the Right Community
Published
4 days agoon
November 7, 2024In today’s rapidly evolving world, entrepreneurs are constantly on the hunt for new ways to scale their businesses, achieve personal growth, and enjoy true freedom. For many, the answer lies in joining a high-value, growth-oriented community that empowers them to reach their goals without compromising their lifestyle. In this post, we’ll dive into how the right entrepreneurial community can help you grow, achieve greater freedom, and create a more balanced life.
Why Entrepreneurs Need a Growth-Focused Community for Success
Entrepreneurship can be an isolating journey. Many entrepreneurs start with dreams of financial freedom and a fulfilling lifestyle but find themselves overwhelmed by the challenges of running a business. This is where an entrepreneurial community becomes invaluable. Being part of a group that shares your vision for growth can significantly accelerate your progress. Communities like Platinum ELEVATED, for example, offer an environment where ambitious entrepreneurs can connect, learn, and thrive together.
The Power of a Community: Grow Beyond Your Limits
When you surround yourself with like-minded entrepreneurs, you gain access to insights, strategies, and a support system that’s hard to find elsewhere. In a growth-oriented community, members share knowledge, resources, and real-world experiences that can help you avoid common pitfalls and take more direct paths to success.
Moreover, these communities are built around accountability, one of the most critical factors in maintaining focus and achieving consistent growth. With regular check-ins and peer support, entrepreneurs are more likely to stay committed to their goals and overcome challenges effectively.
Achieving Freedom in Both Life and Business
One of the biggest draws of entrepreneurship is the promise of freedom. However, many entrepreneurs struggle to achieve this due to constant demands on their time and energy. A supportive community can change that. By learning from others who have found ways to balance business success with personal fulfillment, you can develop strategies for achieving true freedom.
Joining a community like Platinum ELEVATED can be transformative. Their structured approach combines personal coaching, mentorship, and group sessions, all of which can help entrepreneurs not only grow their businesses but also reclaim their time, focus on family, and enjoy a balanced lifestyle.
Practical Tips for Finding the Right Community for Your Entrepreneurship Journey
Finding the right community for your entrepreneurship goals requires careful consideration. Here are a few tips to help you make an informed choice:
- Look for a Community That Matches Your Values – Make sure the group aligns with your vision for both business growth and personal lifestyle goals.
- Consider the Expertise Available – Communities led by experienced entrepreneurs, like Chad Willardson’s Platinum ELEVATED, offer a wealth of knowledge and insights that can fast-track your success.
- Assess the Support Structure – Choose a community that offers ongoing support, accountability, and practical resources to help you achieve real growth.
Unlocking Growth, Freedom, and Lifestyle Balance Through Entrepreneurship
In summary, joining a supportive, growth-oriented community can help entrepreneurs achieve their vision of success, freedom, and a balanced lifestyle. By tapping into the power of collective wisdom, practical support, and accountability, you can elevate your business and your personal life in ways that might not be possible on your own.
The journey to entrepreneurial success is never easy, but with the right community by your side, you can enjoy the growth, freedom, and lifestyle balance that every entrepreneur dreams of.
Business
The Rise of Wellness: A Trillion-Dollar Industry Transforms Health and Work Cultures
Published
6 days agoon
November 6, 2024In today’s world, the global wellness industry has reached an astonishing milestone, with a market valuation of $6.32 trillion in 2023. This expanding industry now outpaces pharmaceuticals and sports, highlighting a significant shift in consumer priorities toward holistic health. The wellness market growth covers various sectors, including personal care, beauty, weight loss, nutrition, and even wellness real estate, showcasing an increased focus on mental and physical well-being in daily life.
The Wellness Boom: A Post-Pandemic Priority
Following the pandemic, individuals have become more health-conscious, leading to a surge in demand across wellness sectors, especially in personal care and nutrition. This post-pandemic wellness trend underscores the heightened importance people place on preventive health and self-care, resulting in a robust rebound for the wellness industry after the temporary setbacks experienced during COVID-19. North America, known for its higher expenditure in wellness, remains at the forefront of wellness market spending, emphasizing regional differences in health-related investments.
Corporate Wellness: Investing in Employee Well-Being
The corporate wellness market is also expected to witness considerable expansion by 2032 as companies increasingly recognize the value of prioritizing employee health. Employers are investing in wellness initiatives—like mental health resources, fitness programs, and wellness retreats—to foster a happier, healthier workforce. This evolution in workplace culture signals a new era where corporate wellness programs are as essential as traditional benefits, underscoring the strong connection between well-being and productivity.
Hybrid Work and Remote Job Satisfaction
The rise of hybrid work productivity is another trend reshaping the wellness industry. Research shows that employees working in a hybrid model report similar productivity levels to in-office employees while experiencing higher job satisfaction. Many credit this satisfaction to the flexible balance between work and personal life that hybrid work enables. Reflecting the quirks of remote work, Kevin O’Leary recently commented on the “business on top, casual on the bottom” fashion trend during a television appearance, capturing the essence of remote work culture.
Tech Innovations: Smart Glasses and Health Monitoring
In the tech world, wellness trends are influencing the development of new devices. Following Meta’s success with its recent launches, Apple is now considering entering the smart glasses market. With wearable technology already playing a pivotal role in health tracking, Apple’s potential entry could further revolutionize how people engage with their well-being.
Surprising Shifts in Wealth and Health Culture
A recent analysis also uncovered that the wealthiest U.S. city is not in New York or California, reflecting new demographic trends in wealth and wellness priorities across regions. This unexpected shift further emphasizes how health and wellness are spreading beyond traditional high-income areas, with other regions leading in wellness-oriented lifestyles and investments.
Wellness Industry Trends: The Future Outlook
The future of the wellness industry points to sustained growth across various areas, from corporate wellness to advanced personal care solutions. Companies are likely to increase their investment in wellness programs, creating a more supportive workplace culture focused on employee well-being. As health and wellness industry trends continue to evolve, the industry’s growth will likely see further expansion into wellness tourism, sustainable health products, and more personalized wellness solutions.
This remarkable rise of the global wellness industry exemplifies the shift in modern values, with a focus on health, fulfillment, and a balanced lifestyle. The wellness sector’s continued growth signals a bright future where personal well-being takes center stage in both our personal and professional lives.
Entrepreneurs
Nvidia Set to Replace Intel in the Dow Jones Industrial Average: A New Era in Semiconductors
Published
1 week agoon
November 4, 2024In a groundbreaking shift within the Dow Jones Industrial Average, Nvidia is set to replace Intel, marking a significant transformation in the semiconductor industry. This transition reflects the soaring prominence of artificial intelligence (AI) and the evolving landscape of technology.
Nvidia’s Meteoric Rise
Nvidia has enjoyed a remarkable year, with its shares skyrocketing more than 170% in 2024, building on a staggering 240% increase the previous year. As a result, the company’s market capitalization has ballooned to $3.3 trillion, positioning it as the second-largest publicly traded company, just behind Apple. The rapid ascent is fueled by surging demand for Nvidia’s graphics processing units (GPUs), especially among tech giants like Microsoft, Meta, Google, and Amazon, which are purchasing Nvidia’s H100 GPUs in vast quantities to bolster their AI capabilities.
With revenue more than doubling over the past five quarters—tripling in three of those periods—Nvidia has become a focal point in the tech sector. The company recently indicated that demand for its next-generation AI GPU, known as Blackwell, is “insane,” further highlighting its pivotal role in the AI revolution.
Intel’s Decline
In stark contrast, Intel has faced a challenging year, with shares plummeting over 50% as the company struggles to maintain its once-unassailable market position in the face of mounting competition from Advanced Micro Devices (AMD) and others. Long recognized as a leader in PC chip manufacturing, Intel has fallen behind in the AI race, failing to make substantial advancements in this burgeoning sector.
Recent filings from Intel revealed plans for significant restructuring, including a reduction of its workforce by 16,500 employees and a contraction of its real estate footprint. These measures, initially announced in August, underscore the company’s ongoing battle with manufacturing challenges and its struggle to regain competitiveness.
A Strategic Shift in the Dow Jones Industrial Average
The switch, set to take effect on November 8, is not only a pivotal moment for Nvidia and Intel but also highlights broader trends within the Dow Jones Industrial Average, which comprises 30 components weighted by the share price of individual stocks. With Nvidia’s entry, four of the six trillion-dollar tech companies—Nvidia, Apple, Microsoft, and Amazon—will now be represented in the index, with Alphabet and Meta remaining outside its ranks.
The decision to include Nvidia follows its strategic move earlier this year to execute a 10-for-1 stock split. While this maneuver did not affect its overall market capitalization, it effectively lowered the price of each share, facilitating the company’s inclusion in the Dow Jones Industrial Average without overly skewing the index.
This change is particularly noteworthy as it represents the first adjustment to the index since February, when Amazon replaced Walgreens Boots Alliance. Over the years, the Dow Jones Industrial Average has sought to enhance its representation of the largest and most influential technology companies, adapting to a rapidly evolving market landscape.
As Nvidia replaces Intel in the Dow Jones Industrial Average, it signals a transformative moment in the semiconductor industry. The rise of AI has not only reshaped the fortunes of these two companies but also indicates a broader shift in the technological landscape, with Nvidia poised to lead the charge into the future. This transition not only reflects the dynamics of competition in the tech sector but also serves as a bellwether for the ongoing evolution of industries driven by innovation and technological advancement.
Business
How to Discover Winning Startup Ideas in 5 Simple Steps?
Published
2 weeks agoon
October 29, 2024Finding a great startup idea can be challenging, especially since many entrepreneurs start with an idea that sounds exciting but lacks real impact. As Y Combinator co-founder Paul Graham warns, focusing solely on coming up with an idea often leads to plausible-sounding but ultimately weak concepts. Instead, a structured approach to uncovering viable opportunities is crucial.
Here’s a 5-step guide to help you discover startup ideas that are worth your time and effort:
1. Spot and Solve Everyday Work Challenges
One of the most effective ways to uncover meaningful startup ideas is by identifying problems in your day-to-day work life. Small inefficiencies, recurring challenges, or time-consuming tasks often hide valuable opportunities. When you spot these inconveniences and seek to solve them, you’re likely to find ideas that have immediate relevance and clear value for potential users.
Start by making a habit of noting process inefficiencies or areas for improvement in your job or industry. Over time, you may spot patterns, revealing specific areas where your solution could grow into a viable business.
2. Dive Into Niche Markets for Unique Opportunities
Niche markets are often gold mines for startup ideas. These specialized markets, often overlooked by larger companies, are underserved, which means there’s space for innovative solutions. By focusing on a particular niche, you not only narrow down your audience but also tap into a community with specific challenges and needs.
For example, pet technology has emerged as a growing niche market, with products like GPS-enabled collars and health-tracking apps designed for pets. According to the American Pet Products Association, Americans spent over $100 billion on their pets last year, showcasing the revenue potential even within a smaller segment. Exploring niche markets can help you discover startup ideas with clear demand and less competition.
3. Leverage Emerging Trends to Uncover Ideas
Keeping an eye on trends, both technological and societal, gives you a glimpse of potential needs on the horizon. Following these trends allows you to anticipate shifts in demand and behavior, positioning you to address these needs early.
For example, the rise of remote work during the COVID-19 pandemic drove demand for tools like Zoom, Slack, and Asana, which catered to distributed teams. Today, emerging trends like artificial intelligence, renewable energy, and the gig economy are creating new opportunities. Analyze these trends to identify what people are likely to need in the future and shape your business around these insights.
4. Connect With Users Early On
Direct engagement with potential users is invaluable when identifying and validating startup ideas. Joining online communities, social media groups, or industry forums helps you understand real frustrations and challenges that users face, often revealing insights that typical market research might miss.
By actively listening and engaging with users, you can shape your idea to better align with their needs. This approach not only strengthens idea validation but also helps in building an early user base that’s invested in your project.
5. Quickly Test and Validate Your Ideas
Validation is crucial for any startup, and adopting a “fail fast” approach is the best way to ensure your idea has genuine potential. Rather than investing heavily in a full product, start with a Minimum Viable Product (MVP) or prototype to test your concept with real users.
Dropbox famously did this by releasing a simple explainer video to gauge interest before fully developing the product. Using platforms like online surveys, landing pages, and basic prototypes can help you measure initial interest. If feedback is underwhelming, pivoting early allows you to adjust your idea to better fit the market.
Wrapping Up: A Clear Path to Startup Success
Uncovering a valuable startup idea is more than just a spark of inspiration. It involves a strategic approach where you tackle real problems, explore niche markets, stay updated on trends, connect with users, and validate ideas quickly. By following these steps, you increase your chances of finding an idea that has solid potential and a path to success.
For entrepreneurs ready to take on this journey, start by observing, testing, and refining your ideas with a structured approach that can lead to a winning startup.
Entrepreneurs
Ambarish Nag Unveils His Most Personal Track Yet: ‘Every Step of the Way’—A Journey of Love and Vulnerability
Published
2 months agoon
September 4, 2024Mumbai-based musician Ambarish Nag has once again captivated audiences with his latest single, ‘Every Step of the Way,’ which was released on August 30th, 2024, across online platforms. This new track is not just another addition to his discography; it is a deeply personal exploration of vulnerability and the universal longing for connection.
Ambarish’s journey through music has always been about bridging gaps—both cultural and emotional. With his debut album last year, he skillfully blended Eastern and Western influences, crafting a sound that resonates across borders. This unique fusion has not only defined his style but also cemented his reputation as a visionary artist in the music industry.
However, the road to artistic fulfilment is often complex. Since launching his debut single in July 2019, Ambarish has steadily built his name, with each new release in 2020, 2021, and 2022 bringing him closer to his aspirations. His first full album in 2023 marked the culmination of years of relentless effort and creative growth, earning widespread acclaim for his ability to forge deep connections with listeners.
The creation of ‘Every Step of the Way’ came with its challenges. After writing the lyrics and beginning the recording process last September, Ambarish took a six-month hiatus—a necessary period of introspection that allowed him to delve deeper into the emotions fueling his most intimate work to date.
At the heart of ‘Every Step of the Way’ lies a powerful message: the courage to embrace love and conquer the fears that often accompany intimacy. Ambarish’s exploration of the complexities of human relationships offers a narrative that resonates with many, reflecting his growth as an artist and as a person willing to share his vulnerabilities with the world.
Ambarish’s journey is one of resilience and perseverance, guided by his belief in the power of persistence—a belief encapsulated in his favourite Steve Harvey quote: “If you quit, there’s no doubt it will never happen.” Through his music and his story, he aims to inspire others to push through their challenges.
With the release of ‘Every Step of the Way,’ Ambarish remains focused on the future, eager to continue his creative journey and embrace new opportunities. Each step he takes is a testament to his commitment to bridging cultures and creating enduring connections through his music.
Ultimately, ‘Every Step of the Way’ is more than just a song; it is a reflection of Ambarish Nag’s ongoing journey as an artist and a human being. As he continues to break down barriers between Eastern and Western musical styles, Ambarish is driven by a relentless passion for his craft, always striving to be the hardest-working person in any room. This latest single is yet another chapter in his inspiring story of dedication and artistic vision.
Entrepreneurs
Designing a Life You Love: A Journey of Transformation with Dr. Anu B
Published
2 months agoon
September 3, 2024You feel stuck. You feel trapped. You’re working a dead-end job. You have zero motivation and you don’t see how you can make a change and get out of that slump. I’m sure some of you may have found yourselves in a similar situation at some point. Instead of getting overwhelmed, Dr. Anu B. encourages you to dare to reimagine a life that truly excites and fulfills you. “Imagine approaching life with the mindset of a designer. Begin to ask bold questions like, What if I could design a life that truly excites me? or How would my world change if I could create something entirely new and fulfilling?”. “By embracing this approach, you open the door to a life of possibilities that you might have never imagined “she explains.
Dr. Anu’s illustrious career spans over two decades, highlighted by exceptional achievements in both education and industry. With a Doctorate in Engineering, she has built a reputation for profound technical expertise and visionary leadership, earning accolades such as the Business Excellence HR Future Leader Award and the Guru Shiromani Award for 2022-23.
Yet, amidst her professional success, Dr. Anu confronted a startling realization: despite her accomplishments, there was a profound disconnect between her external achievements and her inner sense of fulfillment. She discovered that many high-achievers, herself included, grapple with feelings of anxiety and discontent, drifting through lives they hadn’t consciously designed.
This revelation ignited a transformative journey for Dr. Anu. Driven by the need for a deeper purpose, she sought out the “Designing Your Life” (DYL) program at Stanford University, created by Bill Burnett and Dave Evans. The program’s core idea—that we can intentionally craft our lives like any other project—resonated deeply with her, sparking a profound personal transformation.
Embracing this new perspective, Dr. Anu transitioned her focus to life coaching. As a certified Designing Your Life Coach, she now dedicates herself to guiding high-performing individuals, including senior executives and leaders, in designing lives that truly align with their deepest values and aspirations. Her journey from a successful career to a passionate advocate for intentional living serves as a powerful testament to the possibility of crafting a life filled with genuine joy and purpose. Her coaching practice has empowered countless people worldwide to break free from anxiety and design lives that thrive with purpose and joy.
Redefining Success Through Life Design
Dr. Anu’s philosophy centers around the idea that success is not just about achievements but about ‘ Becoming’ the person you were meant to be. She always encourages people to view their lives as their most significant project—one they have the power to shape intentionally.
At a recent panel discussion on ‘The Entrepreneurial Mindset,’ alongside leaders like Rohit Gupta, COO & Co-Founder of College Vidya, and Renuka, Founder & CEO of Indo Nippon Enterprises Pvt. Ltd., Dr. Anu captivated the audience with her powerful insights on overcoming anxiety and creating a fulfilling life.
Her work has garnered significant recognition, being named among the Top International Life Coaches and frequently invited as a speaker to talk about mental health, work-life balance, career redesign, and the importance of designing a life written by you—not for you. She has shared her insights on various platforms, and international forums like I’m a Story covered by television media and the Indian Alert’s “50 Entrepreneurs of the Year” event.
Empowering Change: From Burnout to Happiness
Dr. Anu’s unique blend of technical acumen, human empathy, and coaching expertise sets her apart in the world of life coaching. She doesn’t just offer coping strategies; she provides actionable, life-changing techniques that have proven effective in her own life and in the lives of her clients.
Her coaching programs incorporate proven techniques like reframing, prototyping, and mind-mapping to help clients build their way forward, step-by-step, towards a life that is not just lived but is a masterpiece of their own making. She supports clients through career transitions, personal setbacks, and life redesigns, empowering them to take radical responsibility for their happiness and fulfillment.
In addition to her coaching practice, Dr. Anu co-founded BlissfulDrapes, an Indian ethnic fashion brand. However, this venture is more than just a business; it is a means to give back. The profits from BlissfulDrapes fund Designing Your Life programs for young girls, and single mothers in India, helping them achieve financial independence and personal fulfilment. Through this initiative, Dr. Anu demonstrates her commitment to empowering others not just in words, but through action.
A Vision for the Future: Creating 10,000 Opportunities
Looking ahead, Dr. Anu’s vision is to create 10,000 opportunities for people to design a life where they can thrive. Her journey from academia to international life coaching, her achievements like the Indian Legacy Award 2021, and her commitment to making a meaningful impact all serve as a testament to the power of life design.
Designing Your Destiny: Are You Ready?
Dr. Anu B is not just a life coach—she is a guide for those ready to take the reins of their own lives. She invites you to awaken to the incredible potential that lies in designing your own life. Are you ready to discover how powerful and exhilarating life can be when you start designing your destiny?
In the words of Dr. Anu, “Don’t just live—design a life you love.”
If you’re feeling stuck or seeking to realign your life with your deepest values and aspirations, Dr. Anu invites you to explore this journey with her.
Visit her website at http://www.anubinny.com/ or email her at dranubinny@gmail.com to schedule a clarity call.
Entrepreneurs
SHIKSHIT BHARAT SANKALP HUMARA VISION OF BANSHI VALLABH MISHRA
Published
3 months agoon
August 8, 2024Banshi Vallabh Mishra, a dynamic and visionary second-generation entrepreneur based in Delhi, spearheads a transformative movement in the education sector. With over five years of experience across diverse fields such as real estate, education, export manufacturing, and information technology, Mishra’s journey is marked by his unwavering commitment to social upliftment and educational excellence.
Banshi Vallabh Mishra, Director of Operations; has been associated with the RISHI GROUP OF EDUCATIONAL INSTITUTIONS comprising a School, a Vocational College, an Institute, and a Digital Learning Centre since its inception.
The Rishi Group’s business model focuses on delivering an education that is not only comprehensive but also inclusive, catering to the diverse needs of students. The group’s commitment to inclusivity and holistic education sets it apart from its peers, ensuring that every child has the opportunity to grow and succeed.
His vision extends to the Rishi Group of Educational Institutions, committed to a career-oriented educational project with a holistic and inclusive approach. This includes integrating AI, robotics, skills training, vocational education, and digital learning into the curriculum.
In the education space, he has also co-founded the Education First an ed-tech venture aimed at leveraging technology to provide world-class education at the grassroots. MOOCs on Introduction to Family Engagement in Education by Harvard University. MOOCs on The Future of Work: Preparing For Disruption by World Bank Group.
Banshi Vallabh Mishra’s entrepreneurial journey began under the aegis of the Conscient Group, where he provided strategic direction to various entities. His passion for education led him to co-found Education First, an ed-tech venture to leverage technology to provide world-class education at the grassroots level. This initiative reflects his belief that “One child, one teacher, one book, one pen can change the world.”
Despite the challenges posed by the recession, His initiatives have grown tremendously, transitioning from offline to online platforms to continue delivering quality education. His resilience and adaptability have been crucial in navigating these turbulent times, ensuring that education remains accessible to all.
Banshi Vallabh Mishra’s life lesson, “Together may we give our children the roots to grow and the wings to fly,” encapsulates his dedication to empowering the next generation. By providing strategic direction and innovative solutions, he hopes to inspire others to contribute to the betterment of society through education.
Looking ahead, he aims to build an education system that meets the highest global standards while being deeply rooted in Indian culture and ethos. His vision is to create a vibrant, knowledgeable society by ensuring higher quality education for all, ultimately making India a “Global Knowledge Super Power.”
Through initiatives like SHIKSHIT BHARAT SANKALP HUMARA, he is not just dreaming of a better future but actively working towards it. His efforts in education are a testament to his belief that holistic and inclusive education is the key to a brighter tomorrow.
In conclusion, a thorough professional with rich, in-depth, and extensive experience in the educational arena, a distinguished gentleman with deep-rooted values and ethics, a culturally inclined individual, with an admirable sense of social responsibility and is progressive in thought- Banshi Vallabh Mishra carries the Rishi Group of Educational Institutions legacy.
Entrepreneurs
The Creative Orbit: A New Approach to Performance Marketing
Published
3 months agoon
August 5, 2024Shanaya Fernandes, the visionary founder of The Creative Orbit, has always been driven by an entrepreneurial spirit. She is a former student of St. Xavier’s College, where she diligently completed her junior college education. She later embarked on a new academic journey, pursuing a double degree, including a BBA, while paying for her education through freelance work. This experience showed her determination from an early age.
After graduating, Shanaya joined Sony Music Entertainment, where she worked for two years. While supporting her family, she also dreamed of starting her own business. During her time at Sony, she began to teach herself digital marketing, realizing how powerful it could be in achieving her goals.
At just 24 years old, she launched The Creative Orbit, which stands out in the crowded marketing world by offering complete solutions for performance marketing. Unlike many agencies that just run ads, The Creative Orbit takes a comprehensive approach to help businesses generate leads and convert them into paying customers. With a dedicated sales team, clients don’t have to worry about following up on leads themselves.
Shanaya’s entrepreneurial journey hasn’t been easy. Along with her partner Omkar, she spent countless hours studying, experimenting, and overcoming rejections. By focusing on solving real problems for clients, they built a brand that truly addresses the challenges businesses face in converting leads.
The Creative Orbit’s end-to-end service helps businesses grow without the usual stress of marketing. They manage everything from running ads to converting leads into customers, providing a smooth experience for their clients. This approach has allowed them to work with well-known figures like India’s biggest casting director, Mukesh Chhabra, and many international brands
Shanaya believes in the power of a positive mindset. She encourages others to ask, “How can I do it?” instead of saying, “I can’t do this.” Her journey highlights the importance of being flexible, learning from experiences, and pushing through challenges.
In addition to her work, Shanaya is a running enthusiast and has even completed a marathon. She hopes to inspire others and plans to integrate AI into her agency’s services to enhance their offerings. Excited about working with various D2C brands, she looks forward to meeting more entrepreneurs and learning from their experiences.
Shanaya’s story and The Creative Orbit’s success remind us that with determination, adaptability, and a focus on solving real problems, businesses can thrive and make a significant impact in their industries.
Entrepreneurs
From Small-Town Dreamer to EdTech Trailblazer: The Inspiring Journey of Satyam Mishra
Published
3 months agoon
July 31, 2024Kaun Kahta Hai Sapne Nahi Dekh Sakte Ho Ya Unhe Pura Nahi Kar Sakte Ho?
Jitna sapne dekhne ka adhikaar hai, utna hi unhe poora karne ka bhi humare pass adhikaar hai, chahe kitne bhi kathnaiyon ka samna karna pade.
Satyam Mishra’s Entrepreneurial Journey:
Satyam Mishra’s entrepreneurial journey is a compelling narrative of resilience and ingenuity. His early years were marked by a deep fascination with technology. Despite the challenges of moving to Maharashtra and facing language barriers, his passion for learning never waned. His initial struggles with English and lack of internet access did not deter him; instead, they fueled his determination to master programming languages and technology.
Transforming Education with XpeedUp Styora
XpeedUp Styora Technovation Pvt. Ltd. stands as a beacon of innovation in the edtech and startup ecosystems. Founded by Satyam Mishra, this groundbreaking platform aims to bridge the gap between traditional education and practical, real-world skills. XpeedUp Styora offers a unique blend of live mentorship sessions, virtual study rooms, and practical courses in AI, finance, tech, and business, all integrated with advanced AI technologies. The company’s mission is to provide comprehensive support for students and entrepreneurs, empowering them to achieve their full potential.
XpeedUp Styora distinguishes itself through its innovative approach to education and mentorship. Unlike traditional platforms, XpeedUp Styora integrates live mentorship sessions, virtual study rooms, and AI-driven learning tools. This unique combination addresses critical gaps in mentorship, practical learning, and startup support. The platform’s focus on real-time interaction and practical application sets it apart in the edtech landscape, providing students and entrepreneurs with invaluable resources and support.
Early Life and Initial Struggles
Satyam’s journey began in the small town of Balrampur, Uttar Pradesh. From a young age, he exhibited a keen interest in technology and entrepreneurship. However, his path was far from smooth. Moving to Maharashtra introduced language barriers and cultural adjustments, adding complexity to his academic and personal life. Despite these challenges, Satyam’s passion for technology led him to explore various tech projects and AI models, setting the foundation for his future ventures.
The turning point came during the COVID-19 pandemic, when Satyam immersed himself in artificial intelligence, developing models capable of understanding and generating responses based on internet articles. This period of intense self-learning and development was a testament to his perseverance and drive. Although he faced financial constraints and operational hurdles, including supplier negotiations and regulatory challenges, Satyam remained undeterred. His first venture, Shivaay Technovation, marked his entry into the electronics market, showcasing his ability to pivot and adapt.
The Birth of XpeedUp Styora and Shivaay Technovation
In 2021, Satyam founded Shivaay Technovation, a company dedicated to providing dynamic solutions for startups, online marketing, website designing, AI services, and more. Under his leadership, Shivaay Technovation grew to offer a wide range of services including tele-calling, ad optimization, PR, branding, and eCommerce coaching.
Building on the success of Shivaay Technovation, Satyam launched XpeedUp Styora, an edtech startup with a mission to become a unicorn company and revolutionize the education system in India. XpeedUp Styora focuses on connecting students to the emotional aspects of learning, moving away from the business-centric approach that dominates the education sector today. This innovative approach aims to make learning more engaging, relatable, and effective.
Vision for the Future
Satyam’s vision for the future extends beyond entrepreneurship. He is committed to transforming the education sector by integrating ancient learning methods with modern technology. His goal is to create an education system that is not only effective but also deeply connected to the emotional and intellectual needs of students.
“I believe in the power of education to shape the future of our nation,” Satyam says. “By focusing on the emotional and intellectual growth of students, we can create a generation of innovative thinkers and leaders.”
Current Endeavors and Future Plans
Today, Satyam is actively working on expanding XpeedUp Styora and Shivaay Technovation. His startups are making significant strides in providing quality education, business support, and innovative solutions to entrepreneurs and students alike. Despite the challenges posed by economic fluctuations and market dynamics, Satyam remains steadfast in his commitment to excellence.
A Message of Inspiration
Satyam’s journey is a beacon of hope and inspiration for aspiring entrepreneurs. His story underscores the importance of resilience, continuous learning, and unwavering determination. As he continues to build his ventures and support the growth of others, Satyam’s message is clear:
“Life isn’t going to write my story for me. I am the sole author of my journey. If I have the power to write my own narrative, why not work hard to make it extraordinary and luxurious?
——- Satyam Mishra
During his struggling phase, Satyam faced many challenges and distractions. However, for new entrepreneurs, business people, and students, he often shares this motivational message:
“Raaste hazar dikhenge manzil tak pahuchne k liye. Kuch kathniyon se bhare honge toh kuch asaani se bhare honge. Bhatkoge toh jrur pahle, pr haan raah tumhe khud chunegi kyonki paristhitiyan majboot hoti hai insaan ki chahat nahi.”
This quote embodies the essence of Satyam’s approach to life and business—highlighting the importance of taking charge of one’s own journey and striving for excellence.
Satyam Mishra’s journey from a tech enthusiast to a successful entrepreneur is a story of resilience, innovation, and dedication. His experiences—ranging from overcoming language barriers and financial challenges to pioneering new technologies and launching successful ventures—serve as an inspiration to others. Satyam’s vision for XpeedUp Styora reflects his commitment to making a meaningful impact and supporting the next generation of leaders.
Entrepreneurs
Journey from Confusion to Clarity: Finding Direction in a Complex World
Published
3 months agoon
July 30, 2024The human mind has been leading us on a roller-coaster ride for thousands of years, trapping us in a cycle of emotions, desires, accumulations, attachments, and selfishness. Corruption, greed, and conflict persist despite efforts to advance humanity through religion, spirituality, and technology, as well as excessive involvement in greed-based practices, which overshadow spiritual values and lead to economic disparities. Wars fuelled by territorial and ideological factors continue, often using religion to justify violence.
Technology we rave about today, besides bringing progress, also fuels wars with advanced destructive weapons for mass killings, disrupting with challenges like cyber warfare. Religious institutions become politicized, while spiritual gurus, workers, and their assistants are more keen to commercialize preachings for name, fame, wealth, and amassing followers. From religious beliefs to spiritual methods like chanting mantras, zen, Tai-chi, transcendental meditation, etc., we have not been able to address the world’s destructive issues as we hope and expect.
We keep collecting higher information from different scientific and spiritual sources without trying to apply them properly. I am sure you will agree that human-created methods have not given us the peace and harmony we seek in today’s turbulent world. We add knowledge without earnestly comprehending, applying it holistically, or dedicatedly. As a result, most human-made methods have been unsuccessful in offering the peace of mind and harmony we desperately seek in today’s chaotic world.
Confusion impacts everyone; we need clarification about what we want from life. Differentiating between truth, lies, and fiction challenges our brains. Religions have brainwashed us so thoroughly that we no longer recognize the actual reality around us. As a result, our sensory organs and subconscious minds stop responding to reality, even when our conscious minds strive to think truthfully and scientifically. To perceive authentic reality or truth, we need to break free from those deep-rooted prejudices created by our society. We need to seek clarity in all we know before believing all the jargon instilled in us by those who consider themselves superior. Until we do this, we will remain confused and continue to spread this to others, just as others have previously confused us.
Our thinking process remains a mess, repetitively brooding, multitasking randomly and recklessly, un-centered and not focused. Spiritual knowledge and its methods also have not mastered our ego-self. I have yet to come across a single person I can vehemently and with conviction agree that they are truly spiritual. Each of us is trying to project our persona to procure name, fame, or wealth, which means that we become overly attached to our identity and all that we have acquired from this material world. None of us are selflessly willing to give up on the oneness that spirituality demands.
It is after we feel mentally weak, depressed, physically ill, experience material loss, or are under fear that we, in desperation, turn to mix religion and spirituality as a means of escape. Both are different subjects, as religion creates divisions, while spiritualism fosters unity. We deceive our minds, presuming we are now spiritual, not knowing the falsity we have landed. The proof of this lies that despite thousands of years of religion and spiritualism, with more and more additions of spiritual, religious, self-help books and life coaches to mentors, we have not made any significant progress in making our world morally, ethically, and spiritually better. Gone are those days of Krishna, Buddha, and Jesus, who sacrificed their lives for the sake and betterment of all. We have failed to evolve and transform from our essential animalistic stature of lust, greed, and contempt to be worthy of being called a conscious human being. Our self-centeredness far overtakes our spiritual awareness. WHY?
When I truthfully look within, even after decades of being submerged in spiritualism, I cannot abolish ego entirely. I still carry that false mask over my actual spiritual being. Animal nature continues to want this and that for my likes and dislikes. Even to date, I am very much attached to my self-identity in body and mind for prominence and outer recognition. If you wish to be spiritual, the only answer is to awaken the third component of our self, the soul lying dormant within. If we consistently self-observe our mind unquestioningly without any justifications or judgments, we shall learn the art of self-awareness with clarity. Through the soul, the spirit spontaneously and intuitively combines with the intellectual cognitive mind, making us aware and conscious of all we perceive. The subjective(soul) and the objective(mind), the abstract and the physical, the active and the contemplative combine their resources with clarity to evolve and transform beyond our narrow outlook of me and mine. Self-observation for the sake of self-awareness is the key to emerging from mental confusion toward clarity with clairvoyance to unlock the secret of sublime life.
Having clarity is essential for a fulfilling life, both personally and professionally. It involves clear perception, defined goals, and decisive action. Seeking clarity through self-knowledge with self-awareness, inwardly asking essential questions, and actively listening without arguing benefits one’s profession, relationships, and well-being, enhancing the quality of life. Clarity is a guiding lighthouse of insight and purpose in a world to see things for what they are, and confidently navigating life depends on this trait, which cuts through all we know. It benefits decisions, goals, and communication in personal and professional realms, essential for mental health and growth.
Seeking and achieving clarity in life requires introspection, efficient processes, knowledge expansion, effective communication, good health, meditation, setting clear goals, and input from others, leading to a more focused and planned existence. Staying mindful of our thoughts, emotions, and actions paves the way for clarity to permeate our lives. By fostering a state of inner calm and alignment, we can navigate challenges with poise and purpose. Embracing clarity invites us to see the underlying truths amidst the noise, guiding us toward a harmonious existence rooted in authenticity and fulfillment. Consistent self-reflection aids in the eradication of internal strife and discord. At each given moment, we can achieve mindfulness through meditative awareness by understanding our true motives and desires and aligning our actions with more profound ideals.
Clarity directs us toward specific activities and helps us develop attainable goals. In a confusing environment, clarity is critical. As a result, we can cut through the noise better and make the decisions that will provide meaning and fulfillment to our lives. Clarity is a way of life that helps us connect with our authentic selves and fulfill our life’s purpose, and it is not merely a mental condition. It takes you toward your inner intuitiveness, intelligence, and cognitive intellect with certainty to determine the truth from your perspective rather than mindlessly following outwardly from the preachings of those you believe to be accurate, lacking empirical evidence.
There are a lot of different schools of thought when it comes to the best ways to reach spiritual development. But one deep thought jumps out: that clarity is the highest kind of mindfulness. We attain genuine understanding and insight from this outlook through simple, unadulterated mental and spiritual clarity rather than intricate ideologies or mystical and mythological encounters. Seeing things for what they are, free from prejudice, anxiety, or wishful thinking, is the essence of clarity. It is the absence of doubt and uncertainty, characterized by a harmony between one’s words and deeds. Aside from being intellectually fulfilling, being in this condition of clear awareness ties us to the underlying facts of our existence, which has a profound spiritual impact.
Many spiritual systems emphasize clarity. Wisdom (prajna) in Hinduism characterizes clarity by intuitive intelligence. Through Vasishta Yoga, one may unite one’s body, mind, soul, and spirit to liberate oneself from illusions, fixations, and distractions and perceive reality as it is. Brahman, the non-dual ultimate reality, can be practiced via introspection and the elimination of ignorance, according to the Indian philosophy of Advaita Vedanta. In this context, it is essential to acknowledge that there is just one absolute reality, which can neither be created nor destroyed – only converted from one relative or subset form to another.
A fundamental component of obtaining clarity is a steadfast dedication to telling the truth, regardless of how unpleasant that may be. We move our attention away from outward sermons and practices to an inner condition of being when we consider clarity as the core of spirituality. This view teaches us to live by our most profound principles, keep our minds open and focused, and seek the truth in everything instead of impulsively or mindlessly believing those we subconsciously presume to be superior and are not. Doing so clarifies your progress and helps create a more peaceful and enlightened world.
Finally, to conclude, I reiterate that clarity in thoughts is supreme and a consequence of spiritual awareness because it is the core of all spiritual routes. The radiance chases away the shadow of ignorance, the insight that directs our steps, and the tranquility that envelops our souls. The path to transcendence begins with the cultivation of clarity, which allows us to accept spirituality for what it is. Clarity is crucial for navigating life, decision-making, and building meaningful relationships. It entails clear perception, effective communication, and aligning actions with values. Simplifying our lives and fostering personal growth comes through reducing mental clutter, practicing mindfulness, and pursuing truth. Embracing clarity demands steady effort and a readiness to confront complexities. Ultimately, clarity brings wisdom and a stronger bond with our true self – the spirit.
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