Federal regulators desire most patients to stare a health care provider in individual sooner than receiving prescriptions for doubtlessly addictive medicines thru telehealth — one thing that hasn’t been required in extra than three years.
At some level of the covid-19 public health emergency, the Drug Enforcement Administration allowed doctors and other health care suppliers to prescribe controlled remedy for the length of telehealth appointments without examining the affected person in individual. The emergency declaration ended Could 13, and in February, the agency proposed original principles that would possibly possibly require suppliers to stare patients no longer decrease than as soon as in individual sooner than prescribing many of these remedy for the length of telehealth visits.
Managed medications embody many stimulants, sedatives, opioid painkillers, and anabolic steroids.
Regulators said they determined to expand the present laws — which don’t require an in-individual appointment — unless November 11 after receiving extra than 38,000 feedback on the proposed adjustments, a file amount of feedback. They also said patients who catch controlled medications from prescribers they’ve never met in individual will have unless November 11, 2024, to come into compliance with the agency’s future principles.
The public feedback teach about the doable effects on a variety of patients, including of us being handled for mental health complications, opioid addiction, or attention-deficit/hyperactivity dysfunction. Hundreds of commenters also talked about that that chances are high you’ll imagine impacts on rural patients.
Opponents wrote that health care suppliers, no longer a law enforcement agency, have to make a choice which patients need in-individual appointments. They said the principles would assemble it sophisticated for some patients to catch care.
Totally different commenters known as for exemptions for disclose medications and stipulations.
Supporters wrote that the proposal would balance the targets of rising win admission to to health care and helping end remedy misuse.
Zola Coogan, 85, lives in Washington, Maine, a city of about 1,600 residents northeast of Portland. Coogan has volunteered with hospice patients and said it’s important for terribly sick and terminally ill of us in rural areas to have win admission to to opioids to ease their effort. However she said it is far going to also be exhausting to stare a doctor in individual within the occasion that they lack transportation or are too debilitated to shuttle.
Zola Coogan lives within the miniature city of Washington, Maine. The earlier hospice volunteer said it is far going to also be sophisticated for terminally ill of us in rural areas to win admission to opioids attributable to physical obstacles and an absence of transportation. Coogan said proposed laws about prescribing opioids and other controlled medications thru telehealth are versatile ample to permit most patients to win admission to remedy. (Susan Morlan)
Coogan said she helps the DEA’s proposed principles due to a provision that would possibly possibly motivate patients who can’t shuttle to fulfill their telehealth prescriber. As an replacement, they’d well teach over with a local health care provider, who then would possibly possibly write a completely different referral to the telehealth prescriber. However she said accessing controlled medications would gathered be sophisticated for some rural residents.
“It can end up being a truly sticky wicket” for some patients to win admission to care, she said. “It’s no longer going to be straightforward, but it completely sounds bask in it’s doable.”
Some health care suppliers would possibly possibly also goal hesitate to present these referrals, said Stefan Kertesz, a doctor and professor on the College of Alabama at Birmingham whose abilities contains addiction remedy. Kertesz said the proposed referral course of is complex and would require burdensome file-retaining.
Ateev Mehrotra, a doctor and Harvard professor who has studied telehealth in rural areas, said completely different controlled remedy come with completely different risks. However general, he finds the proposed principles too restrictive. He’s anxious of us that started receiving telehealth prescriptions for the length of the pandemic would be slice off from remedy that helps them.
Mehrotra said he hasn’t seen certain proof that every affected person desires an in-individual appointment sooner than receiving controlled remedy thru telehealth. He said it’s also no longer certain whether suppliers are less likely to write unsuitable prescriptions after in-individual appointments than after telehealth ones.
Mehrotra described the proposed principles as “a ache where there’s no longer a clear abet, but there are gargantuan harms for no longer decrease than some patients,” including many in rural areas.
Beverly Jordan, a family apply doctor in Alabama and a member of the negate clinical board, helps the proposed rule, moreover a brand original Alabama law that requires annual in-individual appointments for patients who catch controlled medications. Jordan prescribes such medications, including to rural patients who shuttle to her sanatorium within the miniature city of Conducting.
“I possess that after-a-three hundred and sixty five days hurdle would possibly possibly neatly be no longer too immense for any person with a notion to beat, and is in general a factual piece of affected person security,” Jordan said.
Jordan said it’s important for health care practitioners to physically watch patients to stare if the exam fits how the patients reveal their symptoms and whether or not they need any other extra or less remedy.
Jordan said that, on the foundation of the pandemic, she couldn’t even search most telehealth patients on her computer. Three-fourths of her appointments were over the phone, because many rural patients have unfortunate web carrier that doesn’t strengthen on-line video.
The proposed federal principles even have a completely different allowance for buprenorphine, which is used to address opioid employ dysfunction, and for most classes of non-narcotic controlled substances, equivalent to testosterone, ketamine, and Xanax.
Providers would possibly possibly prescribe 30 days’ worth of these medications after telehealth appointments sooner than requiring patients to have an in-individual appointment to expand the prescription. Tribal health care practitioners would be exempt from the proposed laws, as would Department of Veterans Affairs suppliers in emergency instances.
Many of us that work in health care were shocked by the proposed principles, Kertesz said. He said they anticipated the DEA to let prescribers discover for special permission to present controlled remedy without in-individual appointments. Congress ordered the agency to possess this sort of program in 2008, but it completely has no longer performed so.
Company officials said they regarded as rising a version of that program for rural patients but determined against it.
Denise Holiman disagrees with the proposed laws. Holiman, who lives on a farm outside Centralia, Missouri, used to abilities postmenopausal symptoms, including forgetfulness and insomnia. The 50-three hundred and sixty five days-worn now feels motivate to fashionable after being prescribed estrogen and testosterone by a Florida-basically based fully telehealth provider. Holiman said she doesn’t assume she have to wish to transfer stare her telehealth provider in individual to defend her prescriptions.
“I’d wish to win on a aircraft to transfer to Florida. I’m no longer going to win that,” she said. “If the authorities forces me to win that, that’s unfriendly.”
Holiman said her predominant care doctor doesn’t prescribe injectable hormones and that she shouldn’t wish to search out but any other in-individual prescriber to assemble a referral to her Florida provider.
Holiman is definitely one of hundreds of patients who shared their opinions with the DEA. The agency also bought feedback from advocacy, health care, and skilled groups, equivalent to the American Clinical Affiliation.
The physicians’ organization said the in-individual rule have to be eradicated for most classes of controlled remedy. Even telehealth prescriptions for remedy with a bigger chance of misuse, equivalent to Adderall and oxycodone, have to be exempt when medically obligatory, the community said.
Some states have already bought criminal pointers which would possibly possibly be stricter than the DEA’s proposed principles. Amelia Burgess said Alabama’s annual exam requirement, which went into discontinuance closing summer, careworn some patients. The Minnesota doctor works at Bicycle Neatly being, a telehealth firm that prescribes buprenorphine.
Burgess said a total lot of the firm’s patients in Alabama couldn’t switch to in-negate prescribers because many weren’t taking original patients, were too distant, or were extra costly than the telehealth carrier. So Burgess and her co-workers flew to Alabama and design up a sanatorium at a lodge in Birmingham. About 250 patients confirmed up, with some rural patients riding from five hours away.
Critics of the federal proposal are lobbying for exemptions for medications that would possibly possibly also be sophisticated to win attributable to an absence of specialists in rural areas.
Many of the public feedback focal level on the importance of telehealth-basically based fully buprenorphine remedy in rural areas, including in jails and prisons.
Rural areas also have shortages of mental health suppliers who can prescribe controlled substances for alarm, uncomfortable, and ADHD. Sufferers across the nation who employ opioids for power effort have distress finding prescribers.
It also would possibly possibly also be sophisticated to search out rural suppliers who prescribe testosterone, a controlled drug on the whole taken by transgender men and of us with completely different clinical stipulations, equivalent to menopause. Managed medications are also used to address seizures, sleep complications, and other stipulations.
Electric guitars and drums alongside a harmonium are placed at the center. Over the next hour, the rhythm pulsed like a club set, each chant building momentum the way a chorus does at a live concert. Around me, people swayed, clapped, and sang along, some with eyes closed, others smiling at one another. Yet, there were no chart-topping hits in the setlist. Instead, the evening unfolded through bhajans like Achyutam Keshavam and Raghupati Raghav Raja Ram.
Inside St Andrew’s Auditorium in Mumbai, the atmosphere felt like a curious fusion of part rave, part prayer. What might seem contradictory on paper felt surprisingly natural in practice: a distinctly Gen Z expression of spirituality that moves fluidly between kirtan gatherings, tarot circles, bhajan-inspired performances, and crystal pop-ups. According to Barkha Punjabi, a shamanic facilitator who works closely with younger clients, this generation is driven more by curiosity than convention. Rather than inheriting belief systems unquestioned, they are choosing to explore and interpret spirituality on their own terms.
For many young people today, spirituality is no longer confined to tradition or community expectations. Instead, it is approached almost like a creative pursuit, something to experiment with, adapt, and personalize. Punjabi notes that this shift reflects a broader desire to move beyond prescribed frameworks and discover meaning in ways that feel authentic and self-directed.
This evolution is particularly visible in the rising popularity of chant-led events. What once belonged to intimate, home-based gatherings is now finding space in ticketed venues and curated experiences. Performances by artists like Radhika Das, collectives such as Backstage Siblings, and initiatives like Kirtan Mumbai are drawing notably young audiences. These events offer something that feels both ancient and immediate, ritual reimagined through a contemporary lens.
For Meghna Siraj, co-creator of Kirtan Mumbai, this trend speaks to a deeper emotional landscape. Many young people, she explains, are navigating a sense of social, political, and personal. In that context, collective chanting becomes more than just a spiritual act; it becomes a grounding experience. When voices come together in unison, it creates a moment of stillness, a shared pause that fosters connection and belonging.
As these gatherings evolve, so too does their sound. Musicians are increasingly blending traditional kirtan with modern musical elements, creating an experience that feels immersive without losing its essence. As Baldev Maheshwari points out, this fusion does not necessarily dilute tradition when approached with care. Instead, it opens the door for those who might never step into a temple or attend a satsang, making spirituality more accessible and inclusive.
Not all expressions of this shift are as performative. In quieter settings, spirituality takes on more intimate forms through tarot readings, Reiki sessions, or curated crystal collections. These spaces offer a different kind of comfort: a sense of symbolism, reflection, and temporary grounding in an otherwise fast-moving world.
For individuals like Ishita Bangera, spirituality began as a response to overwhelm. Growing up amid constant digital engagement and societal pressure, practices like Reiki and tarot became tools for self-awareness and emotional balance. They provided not answers, but a framework for introspection, a way to reconnect with oneself in moments of disconnection.
This renewed interest in spirituality is perhaps unsurprising in the context of modern anxieties, climate uncertainty, economic pressures, and the relentless visibility of digital life. As Punjabi observes, many who turn to spirituality have already achieved conventional markers of success, only to find them insufficient. What they seek instead is a deeper, more enduring sense of fulfillment.
At the same time, spirituality today exists alongside logic and science rather than in opposition to them. Supported by the rise of therapy culture, mindfulness practices, and mental health awareness, it has become part of a broader ecosystem of self-regulation and well-being.
The satsangs of previous generations and today’s bhajan-infused gatherings may differ in form, sound, and setting. Yet, at their core, they share the same intent: to cultivate attention, surrender, and a sense of belonging. While the aesthetics have evolved, the underlying impulse remains unchanged: the timeless human desire to seek meaning.
How Blockchain is Transforming Marketing in 2026: Real Impact, Persistent Challenges, and Actionable Steps
Blockchain, once primarily known for enabling secure digital payments, has evolved into a powerful tool for modern marketing. In 2026, amid stricter privacy regulations, the decline of third-party cookies, and rising concerns over data ownership, brands are turning to blockchain to build transparency, trust, and efficiency in their campaigns.
What is Blockchain and Why Does It Matter?
Blockchain is a decentralized digital ledger that records information across thousands of computers worldwide. Unlike traditional centralized databases, it operates as an immutable chain of blocks. Once data is added and verified by the network through consensus, it becomes nearly impossible to alter without majority agreement. This tamper-proof nature makes it ideal for verifying transactions, identities, and interactions of critical assets in today’s skeptical digital landscape.
Blockchain’s Disruption in Digital Marketing
The biggest shift lies in moving away from centralized data giants like Google, Meta, and Amazon toward privacy-first, decentralized ecosystems. With global regulations tightening and AI-generated deepfakes proliferating, blockchain offers verifiable, consent-driven data sharing that respects user privacy while enabling smarter targeting.
Real-World Example:
Imagine a customer buys running shoes from a retailer. With explicit opt-in consent, the purchase is recorded on a shared blockchain network. Partner brands can instantly access verified insights without seeing raw personal data and deliver relevant offers like fitness apparel or local race events across platforms. This reduces wasted ad spend and improves relevance in real time.
Greater Ad Transparency and Reduced Fraud
Ad fraud remains a massive drain on budgets, with estimates suggesting 25-30% of digital ad impressions wasted on bots. Blockchain addresses this by timestamping and recording every ad impression as a unique, verifiable transaction on an immutable ledger. Through consensus mechanisms, the network confirms genuine human interactions, making it extremely difficult to inflate numbers or create fake traffic.
Brands no longer need to blindly trust third party platforms. Instead, they gain full visibility into where ads appear and how audiences truly engage, ensuring every dollar delivers real value.
Eliminating Redundant and Annoying Ads
Blockchain also solves the frustration of repetitive advertising. When a customer completes a purchase on one platform, the updated record instantly syncs across participating networks. Other sites and partners automatically stop serving the same ad, reducing annoyance and cutting unnecessary costs for advertisers.
This creates a more efficient customer journey, allowing marketers to focus on meaningful frequency and better lead generation rather than over-exposure.
Real-World Impact
Major brands are already seeing results. Unilever, in partnership with IBM, has piloted blockchain solutions to enhance transparency in the advertising supply chain, helping verify genuine impressions and significantly reduce fraud. As interoperability between blockchains improves and industry standards mature, more success stories are emerging.
Challenges Ahead
Despite progress, challenges persist. Scalability issues, high implementation costs, complex integration across different blockchain networks, and evolving regulatory frameworks can slow adoption. Data privacy concerns and the need for widespread industry collaboration also remain hurdles.
Actionable Steps for Marketers
Start Small: Pilot blockchain-based ad verification or loyalty programs with a single campaign or partner network.
Prioritize Consent: Build opt-in mechanisms that give users control over their data. Transparency builds long-term trust.
Focus on Partnerships: Join or explore industry consortia (such as those involving IBM or Mediaocean) for shared blockchain infrastructure.
Measure ROI Clearly: Track metrics like reduced fraud rates, improved engagement quality, and lower redundant spend.
Stay Educated: Monitor interoperability advancements and regulatory updates in 2026 to scale effectively.
Blockchain is no longer future hype; it is delivering measurable transparency and efficiency today. Marketers who embrace it strategically will gain a competitive edge in building authentic customer relationships while optimizing budgets in an increasingly privacy-conscious world.
Protect Your Liver: How Hepatitis Can Lead to Chronic Liver Disease and Simple Preventive Tips
Your liver is one of the hardest-working organs in your body, performing over 500 vital functions every day. Yet, it often goes unnoticed until something goes wrong. The truth is, you don’t get a second liver. Once it fails, the consequences can be life-threatening.
Liver diseases range from mild and reversible conditions to severe, terminal ones like chronic liver cirrhosis. Long-term inflammation caused by hepatitis viruses can silently damage liver cells, leading to scarring, hardening, and swelling. Over time, this impairs the liver’s ability to function, increasing the risk of serious complications.
Hepatitis infections, caused by different viruses (mainly A, B, and C), trigger inflammation in the liver. While some cases resolve on their own, others become chronic and progress to dangerous liver diseases. The good news? Many hepatitis infections and the resulting liver damage are preventable with simple lifestyle changes and precautions.
Here are six essential preventive tips to lower your risk of hepatitis and protect your liver health:
Maintain a Healthy Weight
Obesity is a major risk factor for fatty liver disease, which can lead to cirrhosis. Adopt a balanced, low-fat diet rich in fruits, vegetables, lean proteins, and whole grains. Regular physical activity helps reduce fat buildup in the liver and supports overall liver function.
Limit Alcohol Consumption
Excessive drinking is extremely harmful to the liver. Alcohol causes inflammation and swelling, speeds up liver damage, and significantly raises the risk of cirrhosis. If you drink, do so in moderation — or better yet, avoid it completely if you already have liver concerns.
Be Careful with Medications
Many common medicines, including paracetamol (acetaminophen), aspirin, and ibuprofen (NSAIDs), can harm the liver when taken excessively or long-term. Always follow recommended doses. If you have existing liver issues, consult your doctor before taking supplements, herbal remedies, or high doses of vitamin A and iron, as some can be hepatotoxic.
Get Vaccinated
Safe and effective vaccines are available for Hepatitis A and Hepatitis B. Completing the full vaccination course is one of the best ways to prevent these viral infections and protect your liver from long-term damage. Speak to your doctor about getting vaccinated, especially if you are at higher risk.
Practice Good Personal Hygiene
Hepatitis A and E spread mainly through contaminated food and water. Wash your hands thoroughly with soap and water before eating and after using the toilet. Drink clean, safe water and avoid raw or undercooked food, especially while travelling. Practice safe sex, never share needles or personal items (like razors or toothbrushes), and avoid direct contact with an infected person’s blood or bodily fluids.
Eat a Liver-Friendly Diet
Support your liver by choosing nutrient-rich foods. Focus on fresh fruits and vegetables, whole grains, and lean protein sources. Reduce intake of processed foods, fried items, and excessive fats. Eating smaller, balanced meals throughout the day can also ease the liver’s workload.
By adopting these habits, you can significantly reduce your risk of hepatitis infections and prevent chronic liver disease. Remember, early prevention is far better than dealing with advanced liver complications later.
With over 100 deaths reported, the outbreak highlights gaps in vaccination, and the risks of cross-border spread
A deadly measles outbreak in Bangladesh is raising fresh concerns across South Asia, especially in neighbouring India. With the virus known for its extreme contagiousness, health experts warn that no border is strong enough to stop its spread, particularly in communities with low vaccination coverage.
Bangladesh has reported 118 deaths, most of them children, since mid-March. According to the Directorate General of Health Services (DGHS), more than 2,000 suspected cases are currently being treated in hospitals. Alarmingly, five deaths were recorded within just a 24-hour window, underscoring the rapid spread of the disease. Health experts in Bangladesh have linked the surge to disruptions in vaccination programs. Benazir Ahmed, a former director of disease control at DGHS, pointed to the cancellation of a key immunisation initiative, which created a vaccine shortage and left many children vulnerable. The situation is particularly concerning as the country had set a goal to eliminate measles and rubella by 2026.
Measles is one of the most contagious viral diseases, capable of spreading through air and direct contact. According to global health authorities, even a single infected individual can trigger an outbreak in under-vaccinated populations. Given the movement of people across borders, through travel, migration, and trade, the risk of transmission cannot be ignored.
Experts say India is well-prepared, but vigilance, vaccination, and hygiene remain critical to staying safe.
However, experts believe India is in a relatively strong position. Recent data shows that measles-rubella (MR) vaccination coverage in India stands above 90% for both doses. This high coverage has significantly reduced cases, with a 73% drop in measles infections recorded in 2024 compared to the previous year. Paediatrician Dr. Sanjeev Bagai notes that India’s long-standing immunisation efforts have built a solid defence. “The country has achieved a level of herd immunity, which offers protection at the community level,” he explains. Still, he cautions that risks remain due to global and regional movement, adding that air travel and migration can contribute to the spread, especially from regions with weaker healthcare systems. Despite this, experts stress that there is no immediate cause for panic, provided vigilance is maintained.
Protecting yourself and your family starts with vaccination. The MMR vaccine is highly effective, offering up to 97% lifelong immunity after two doses. Children should receive their first dose between 12–15 months and the second between 4–6 years, while unvaccinated adults should also consider getting immunised. Alongside vaccination, basic hygiene practices such as frequent handwashing, proper respiratory etiquette, and maintaining clean, well-ventilated spaces can significantly reduce the risk of infection. During outbreaks, it is advisable to avoid crowded or poorly ventilated areas and seek medical advice promptly if symptoms like fever, rash, or respiratory issues appear.
As Bangladesh battles a growing health crisis, the situation serves as a timely reminder that in an interconnected world, infectious diseases can travel fast, but with strong vaccination coverage and timely precautions, their impact can be contained.
Add These 8 Powerful Anti-Inflammatory Spices to Your Meals and Transform Your Health
Anti-inflammatory eating doesn’t require a complete diet overhaul. In most Indian households, these potent spices have been used for generations in everyday meals from dals and subzis to curries, teas, and traditional home remedies. The real change comes from being more mindful and intentional about incorporating them regularly across your dishes. This simple habit offers a practical and sustainable way to support your body, especially in managing everyday low-grade inflammation caused by stress, poor sleep, processed foods, pollution, and fluctuating blood sugar levels.
What makes these spices even more valuable is that many are among the highest natural sources of antioxidants. They help the body fight oxidative stress, a key driver of chronic inflammation, premature ageing, and several lifestyle-related diseases.
The Benefits of Anti-Inflammatory Spices
“Inflammation increases when the body is constantly under stress from an unbalanced diet, lack of sleep, pollution, or repeated blood sugar spikes,” explains Aken Sanghavi, founder of CNTH (Apeiro Biosciences). “Over time, this leads to oxidative stress and cellular damage. Spices like turmeric, cinnamon, cloves, and ginger contain powerful bioactive compounds that help regulate these processes. They don’t eliminate inflammation entirely, but they prevent it from staying elevated for too long.”
This internal balance also shows visible results on the skin. “Any skin condition with an inflammatory root, such as acne, eczema, psoriasis, or pigmentation issues, can significantly improve when systemic inflammation is kept in check,” adds Sanghavi.
Here are eight of the most effective anti-inflammatory and antioxidant-rich spices commonly found in Indian kitchens:
Ranked among the highest antioxidant foods globally, cloves are rich in eugenol. They help reduce inflammation, combat oxidative stress, and support cellular health. Just a small pinch delivers powerful benefits.
Cinnamon is loaded with polyphenols, which help lower inflammation, stabilise blood sugar, and offer antibacterial properties that protect the body from long-term cellular damage.
Turmeric The crown jewel of Indian spices, turmeric’s curcumin is a potent anti-inflammatory and antioxidant compound known for neutralising harmful free radicals.
Ginger: Thanks to gingerol, ginger provides strong anti-inflammatory and antioxidant effects. It aids digestion, helps the body respond better to stress, and soothes internal inflammation.
Garlic Its sulfur compounds, especially allicin, reduce inflammation, boost immunity, support heart health, and fight oxidative damage.
Fenugreek is rich in flavonoids and polyphenols; fenugreek seeds offer excellent antioxidant and anti-inflammatory benefits while supporting healthy blood sugar levels.
Cumin is a kitchen staple with strong antioxidant properties. Cumin aids digestion and helps combat daily inflammation.
Black Pepper Beyond adding flavour, black pepper contains piperine, which has its own anti-inflammatory and antioxidant effects. Most importantly, it dramatically enhances the absorption of curcumin from turmeric.
Simple Daily Rules to Maximise Benefits
Always combine turmeric with black pepper for better absorption.
Use ginger and garlic as a cooking base.
Add high-antioxidant spices like cloves and cinnamon in small amounts.
Finish meals with digestive spices such as cumin or fennel.
“The real benefit comes from consistent, daily use as part of a balanced diet,” says Sanghavi. “When combined regularly, these spices help the body manage inflammation and daily wear and tear more effectively.”
At the same time, moderation is crucial. “These are bioactive compounds, not neutral ingredients,” cautions Atul Rajani, founder and chief innovation officer at Be. “In excess, especially in concentrated forms, they may irritate the gut or create imbalances.”
Rajani recommends a practical approach: “Start gradually, listen to your body, and keep portions reasonable. Even common spices like turmeric or chilli can trigger flare-ups in sensitive individuals if overused. Small, consistent habits such as adding a pinch of turmeric with black pepper to your daily dal or rice are what truly create lasting change.”
Some women have moved on from smelling like a flower garden. They no longer want soft rose, peony, or overly sweet scents that fill a room before they do. Instead, they seek fragrances with depth and attitude, woody, smoky, spicy, and sometimes lightly leathery. These scents feel like putting on a sharp, tailored blazer or walking into a dimly lit bar: confident, mysterious, and quietly rebellious.
David Benedek, founder of BDK Parfums, doesn’t believe in strictly dividing fragrances by gender. “All aromas in perfumery are genderless,” he says. “A man can love florals, just as a woman can love woody and smoky profiles. It’s about what feels right for you.”
Woody and smoky notes offer a unique strength on the skin. Sandalwood, cedarwood, and vetiver bring a grounded, quietly luxurious feel that lasts. Smoky accents tobacco, incense, guaiac wood, or dark amber add warmth, intensity, and intrigue. Even oud, when masterfully blended, can range from bold and animalic to soft and sensual.
These fragrances are also surprisingly versatile. Clean, lighter woody scents work beautifully during the day for a polished, sophisticated presence. Richer, smokier compositions come alive at night, ideal for dinners, dates, weddings, or any occasion where you want your perfume to feel like a statement.
If you’re tired of traditional florals and ready for something with real character and backbone, here are seven exceptional woody and smoky women’s fragrances:
1. Guerlain Tabac Sahara – ₹20,350 Smoky tobacco meets juicy raspberry and warm ambergris. Rich, spiced, and nocturnal like berries smoked over glowing embers.
2. Tom Ford Soleil Neige – ₹12,900 Cool and refined with a dark edge. Bright bergamot and white florals are deepened by resinous labdanum, benzoin, and musk for an ambery, luxurious twist.
3. Kilian Paris Angels’ Share On The Rocks – ₹21,500 Boozy cognac, bitter orange, cinnamon, myrrh, and oak deliver a warm, ambered depth with a crisp, chilled edge. Intoxicating and bold.
4. Ajmal Perfumes Strings Of Oud – ₹8,000 Cardamom, wormwood, and pepper open into layers of incense, tobacco, cedar, and bourbon vanilla. A plush, smoky oriental-woody delight.
5. BDK Parfums Nuit De Sable – ₹21,000 Dry and seductive. Cardamom, nutmeg, cumin, and hot sand blend with Turkish rose and a warm base of sandalwood, tonka, and ambroxan for spiced, desert warmth.
6. Marc Jacobs Fragrances Perfect Absolute – ₹12,995 Caramelised fig and jasmine absolu rest on a rich amber base, creating a lush, sensual, and grounded warmth.
7. Jo Malone London Amber Labdanum – ₹17,900 Bitter orange lifts the top while labdanum, roasted oak, vanilla, and amber build a deep, resinous, smoky base. Perfect evening elegance.
A Hyperscaler Partnership That Signals a Massive Shift in Digital Infrastructure
What if the next big tech revolution wasn’t just about chips, code, or cloud, but about where people sleep, eat, and live? As artificial intelligence and cloud computing explode at an unprecedented pace, a surprising player is stepping into the spotlight. Target Hospitality Corp. has just landed a staggering $550 million contract, not to build servers, but to build the human backbone behind them. And in doing so, it may have unlocked one of the most overlooked opportunities in the booming data center economy.
The Texas-based company has signed a multi-year lease and services agreement with a top-five hyperscaler, one of the global giants driving the digital age, to support a sprawling data center campus in North Texas. The deal guarantees over $550 million in revenue through early 2031, with options extending to 2035 and the potential to generate an additional $20–$40 million annually once the facility reaches full capacity.
This isn’t just a contract, it’s a clear signal that the data center boom is entering a new phase, where infrastructure goes far beyond machines.
From Workforce Housing to 4,000-Person Smart Communities
At the core of this deal lies an ambitious vision: building an entire purpose-designed community to house nearly 4,000 workers. But this isn’t your typical accommodation setup. It’s a fully integrated, self-sustaining ecosystem built to support the demanding needs of large-scale, remote digital infrastructure projects.
Construction is already underway, with first occupancy expected by the third quarter of 2026 and full completion slated for mid-2027. To deliver this, Target Hospitality plans to invest between $115 million and $125 million, with the majority of capital deployed in 2026.
What makes this project stand out is its all-encompassing approach. Beyond housing, the company will provide food services, logistics, security, laundry, and recreational facilities, essentially creating a mini-city tailored for a modern, mobile workforce powering the digital economy.
This marks a major strategic shift for Target Hospitality, which has traditionally catered to the energy and government sectors. Now, it is rapidly repositioning itself at the heart of the tech infrastructure boom. As hyperscalers expand aggressively to keep up with AI and cloud demand, the need for scalable workforce solutions is skyrocketing, and Target Hospitality is capitalizing on that gap.
The financial upside is already becoming evident. The company has raised its 2026 revenue forecast to between $360 million and $370 million, with adjusted EBITDA projected at $70 million to $80 million. By mid-2027, it expects annual revenues to exceed $500 million, driven largely by this landmark deal.
Investors are paying close attention. The company’s stock has delivered strong returns over the past year, reflecting growing confidence in its evolving business model and long-term growth potential.
In many ways, this deal captures a larger transformation underway. The digital economy isn’t just being built in data centers, it’s being built around them. And as the demand for data surges, companies like Target Hospitality are proving that even in a tech-driven world, people, and the infrastructure that supports them, remain at the center of it all.
Chefchaouen: Morocco’s Famous Blue City – The Ultimate Day Trip Guide
Tucked into the Rif Mountains of northern Morocco, Chefchaouen is one of the country’s most iconic destinations. Known worldwide as “The Blue City,” this charming mountain town features streets, buildings, and alleyways painted in every shade of blue from soft sky tones to deep cobalt.
You can easily visit Chefchaouen as a day trip from Fes or Tangier. While many travelers choose to stay overnight, a well-planned day trip is more than enough to experience its highlights.
This guide covers everything you need to know: how to reach the Blue City, what to see, best photo spots, and honest travel advice.
Best Way to Visit Chefchaouen
I visited Chefchaouen on a day trip from Fes and highly recommend doing the same. The most convenient and hassle-free option is joining an organized tour.
Recommended Tour:
I booked my day trip through GetYourGuide for just $26 USD. The package included comfortable minivan transportation, a local guide, and about 4 hours to explore the city. It was excellent value and very well organized.
Book Here: Chefchaouen Day Trip from Fes or Tangier
How to Get to Chefchaouen
From Fes
By Public Bus: The journey takes around 4 hours. Buses are a safe, comfortable, and affordable mode of transportation, with multiple daily departures operated by CTM and other companies.
Private Driver: Faster and more comfortable than the bus. Ideal if you’re traveling with friends and can split the cost. You can arrange this through your hotel or book online.
From Tangier
Tangier is much closer the drive takes only about 2.5 hours.
Public buses (CTM) run several times a day and are the cheapest option.
Private transfers and shared day tours are also widely available.
What to Expect in Chefchaouen
Chefchaouen is compact and very walkable. Most visitors enter through Bab El Ain, the main gate of the medina. The town has a relaxed and peaceful atmosphere compared to the busier Moroccan cities of Marrakech or Fes.
Be prepared for some uphill walking and stairs, as many alleys are sloped. If you’re traveling with luggage from the bus station, a short taxi ride to the medina gate is recommended.
While generally safe and friendly, you may encounter a few local touts. The town is picturesque but not spotless you’ll see stray cats and dogs, and some areas could use better maintenance.
Best Photo Spots in Chefchaouen
These are the most Instagrammable locations:
Alley of Colored Pots (Derb El Assri): The most famous blue alley, decorated with hanging pots and vibrant colors.
Orange Juice Shop: A charming spot with plastic oranges hanging overhead. Great for photos and fresh juice.
Solid Blue Alley: Pure blue walls and doors perfect for clean, minimalist shots.
Place El Haouta: A scenic square with a fountain and beautiful mountain views.
Mural Street: Quirky street art featuring Greek Santorini-style murals.
Magic Lamp House of Aladdin: Excellent rooftop views over the blue medina.
Other Attractions Worth Seeing
The Kasbah: The historic fortress built in 1471. Climb the tower for panoramic views of the town.
Ras El Maa Waterfall: A short uphill walk from the medina. A peaceful spot to relax.
Bouzafer Mosque (Spanish Mosque): Offers one of the best viewpoints over Chefchaouen. Many tours stop here for photos.
How Long Should You Stay?
Four hours in Chefchaouen is usually sufficient to explore the medina, take photos, and enjoy a meal. While some people choose to overnight here, I personally found a day trip perfectly adequate. From Fes it’s a long day (8+ hours of driving), but from Tangier you’ll have more time to enjoy the town.
Is Chefchaouen Worth Visiting?
Yes — but with realistic expectations.
Chefchaouen is beautiful and unique, but it’s not as pristine or magical as it appears on social media. The blue alleys are lovely, yet the town has stray animals, some trash, and isn’t as polished as Santorini. Lower your expectations slightly, and you’ll have a wonderful time wandering its colorful streets.
Why Is Chefchaouen Painted Blue?
The exact reason remains a mystery. Popular theories suggest the blue color repels mosquitoes, symbolizes the sky and sea, or was painted to attract visitors. Whatever the reason, it has certainly worked Chefchaouen has become one of Morocco’s most photographed destinations.
For years, the narrative around fashion in Northeast India has remained frustratingly narrow. The region’s style has often been reduced to three tired clichés: cultural shows, beauty pageants, and the romanticised myth of thrift shopping. While none are entirely untrue, they fail to capture the complete picture.
The first Aizawl Design Project proved just how outdated these assumptions have become. Its debut public event, the Zoram Fashion Showcase, held on March 10 at LPS Arena in Aizawl, started from a sharper premise: the people of the hills must author their own cultural narrative. For decades, Mizoram’s crafts and visual language have been romanticised and interpreted largely through an external gaze.
The collections, styled by Aizawl-born stylist James Lalthanzuala, featured three distinct Mizo designers, Hannah Khiangte, Lapâr, and Escape Engmoia each working with the indigenous Zo puan textile of Mizoram and neighbouring regions. Held in Aizawl, the showcase recalibrated what fashion from Northeast India could look like when creatives move beyond traditional expectations of how indigenous textiles should be worn and celebrated.
The event was conceived and curated by Lal Moya, a Mizo creative based in Washington DC. “As a Mizo creative, I have always believed our designers deserve the same level of staging and presentation seen anywhere in the world,” he said. “The talent has always been here. What we needed was the platform and the courage to present it properly.”
For decades, fashion from the Northeast has shouldered the burden of representation. Clothes were expected to signify tribe, tradition, identity, or solidarity, while experimentation and self-expression often took a backseat. The Aizawl Design Project instead highlighted a new generation of creatives who no longer feel bound by that obligation.
These designers are treating indigenous textiles as living, adaptable materials rather than frozen artefacts. “My collection draws from the idea of Khawtlang Lunglen,” says Hannah Khiangte. “We Zo descendants are melancholic people the evidence is all over our songs and literature.” Her punk-infused take on yearning featured frayed hems, sharp cuffs, stiff tailoring, and rose appliqués in warm sienna and canary tones, evoking the afterglow of a fading summer day over Aizawl’s hills. Founded in 2013, her label is now sought after by top stylists like Rhea Kapoor, with the aim of taking Mizo weaves to a global stage.
Lapâr, established in 2017 by Patricia Zadeng (a National Institute of Design graduate with experience at Rahul Mishra and Maku Textiles), champions local women weavers through back-strap loin loom techniques. Her collection explored colonial influences from the arrival of missionaries in the late 19th century, reimagining traditional drapes in dandy forms wraparound skirts paired with shirts and ties, and boxy blouses reworked with matching trousers.
Escape Engmoia, whose name reflects fashion as an escape from everyday life, drew inspiration directly from Mizoram’s landscape. Having represented Indian textiles internationally, his collection translated the region’s hairpin bends and hilly slopes into asymmetric cuts, woven floral patterns, and generous layering making each look feel like Mizoram itself.
This showcase did not erase cultural heritage. Instead, it placed Zo puan and Northeast Indian fashion firmly within the broader global conversation. Indigenous textiles and techniques became part of a wider creative toolkit rather than mere spectacle for traditional parades or pageants.
The most powerful shift is clear: fashion from the Northeast is no longer seeking validation through cultural tokens. Designers are building their own communities, creating their own platforms, and shaping their own visual identities. The region’s fashion scene has always brimmed with unbridled style. Now, it is finally gaining the space to experiment, evolve, and exist beyond narrow scripts.
What if the next big business success story isn’t a billion-dollar startup, but a one-person brand run entirely from a smartphone?
Across the world, a quiet revolution is taking shape. Micro-entrepreneurs, individuals or very small teams building lean, focused businesses, are challenging traditional ideas of scale and success. They may not have massive budgets or corporate infrastructure, but they are proving that in today’s digital economy, small can be incredibly powerful.
Breaking Barriers: How Technology Is Empowering the Smallest Players
Not long ago, launching a business required significant capital, physical infrastructure, and access to networks that were often out of reach for many. Today, the rules have changed dramatically. With just a laptop or a phone, entrepreneurs can build brands, reach global audiences, and generate revenue.
Social media platforms have evolved into full-fledged marketplaces. Payment systems have simplified transactions, and logistics networks have made delivery faster and more reliable than ever. What was once exclusive to large corporations is now accessible to individuals with determination and a clear idea.
But access to tools is only part of the story.
Micro-entrepreneurs are thriving because they know how to use these tools differently. They don’t just sell products, they build narratives. Whether it’s a handmade clothing label, a niche consulting service, or a homegrown food brand, these businesses are rooted in authenticity. They communicate directly with their customers, respond quickly, and create a sense of belonging that larger brands often struggle to replicate.
In a world saturated with choices, this personal touch stands out.
The Power of Connection and Agility in a Fast-Moving Market
One of the biggest advantages micro-entrepreneurs have is their ability to move fast. Without layers of management or lengthy approval processes, they can test ideas, adapt to trends, and refine their offerings almost instantly.
This agility allows them to stay ahead in a market that is constantly evolving. While larger companies may take months to respond to a shift in consumer behavior, micro-entrepreneurs can pivot in days, or even hours. That responsiveness creates relevance, and relevance drives growth.
Equally important is the emotional connection they build with their audience. Today’s consumers are not just buying products, they are buying stories, values, and experiences. Supporting a small business often feels more meaningful, more human. It’s not just a transaction; it’s a connection.
This shift in consumer mindset has created a powerful advantage for micro-entrepreneurs. People are increasingly drawn to brands that feel real, transparent, and purpose-driven. And that’s exactly what small businesses excel at delivering.
Of course, the journey isn’t without its challenges. Limited resources, financial uncertainty, and the pressure of managing every aspect of the business can be demanding. Yet, for many, the rewards go beyond profits. The ability to create, control, and grow something independently is a compelling motivator.
The rise of micro-entrepreneurs reflects a deeper transformation in how success is defined. It’s no longer just about size or scale, it’s about impact, flexibility, and authenticity.
So the next time you come across a small brand online, pause for a moment. Behind it could be a single individual redefining the rules of business, and quietly proving that even in a big market, small can win.