Health & Wellness
Most efficient Smartly being Smartwatches 2023: The 7 Smartly being Watches That Can Aid Optimize Your Workout
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Published
1 year agoon
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WE KNOW it is not easy to monitor all this day’s widespread health metrics. Out of your resting heart price to heart price variability to the quantity of steps you rob in any given day, there are a form of stats to monitor—and it is easy to lose monitor. But there is a resolution all that chaos, too, and it is far the widespread health scrutinize.
Now not particular what health scrutinize is mainly appropriate for you? We can assist. The writers and editors of Men’s Smartly being had been carrying and documenting health watches as far assist as 2015, when reviewed the very first Apple Survey. We started evaluating health trackers and health watches as early as 2017. We typically care for up with the placement, too, monitoring the entirely devices from Apple, Google, Garmin, and a rising series of upstarts and newbies.
Men’s Smartly being has tested successfully over 40 of the most modern and most attention-grabbing health scrutinize releases through the last eight years, masking merchandise from producers esteem Garmin, Suunto, Apple, and more. We’ve seen all top-promoting smartwatch models grow through each and every generation, which supplies us an encyclopedia of files in being in a location to faulty-compare older scrutinize models to their current versions to take a look at if an assist is the truth is rate an assist. Correct now in 2023, we currently checklist seven health watches which would be rate your laborious-earned money, nonetheless in case you is susceptible to be looking out for to know our number 1 pick earlier than we open, that is susceptible to be the Garmin Forerunner 255. It’s a scrutinize that guarantees versatility in practising, durability in fabricate, and a easy-to-use interface—all at a first price mid-stage tag point.
On essentially the most conventional stage, the entirely health watches can offer GPS connectivity to permit you to elevate on your practising direction and offer pinpointed location files and fashioned activity monitoring. Reckoning on what your health goals are (esteem reducing weight or reducing atomize day your mile PR), the addition of a health scrutinize enable you to title where your practising is lacking, helping you optimize your runs, your recovery time, and your practising workload on any given day.
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But which scrutinize is entirely in your issue goals and standard of living? Commence up by studying this checklist, which we substitute continually. There would possibly be one thing for all people right here, whether or not you resolve on a stout-blown natty map or proper a health-oriented timepiece to file your laps and splits.
Most efficient Overall Smartly being Survey: Garmin Forerunner 255
Most efficient Smartly being Survey Overall
Garmin Forerunner 255
Most efficient Smartly being Survey Overall
Garmin Forerunner 255
Consultants
- Pleasing for all kinds of activity monitoring
- Very excellent for triathalon and marathon practising
- Runs tender on Android and iPhone
- Stylish enough for everyday wear
- Elevate V4 sensor that tracks Pulse Ox
- Can retailer as a lot as 500 songs offline
- Prolonged lifespan
Cons
- Survey is not touchscreen
Accuracy | 8.0 out of 10 |
---|---|
Battery Lifestyles | 8.0 out of 10 |
Facets | 8.0 out of 10 |
Create | 8.0 out of 10 |
You would possibly perchance also not gain the next nexus if feature score 22 situation and pricing than the Garmin Forerunner 255. You would possibly be in a location to use it it is not related what more or less smartphone you are going to luxuriate in, and likewise you’ll want to put it to use for health and for everyday wear—the Forerunner 255 has a rugged assemble, nonetheless it is slim and stylish enough to wear with casual outfits.
We cherished the usage of our Forerunner for operating, cycling, kayaking, and hiking. It delivers extreme battery life (as a lot as 30 hours in GPS mode) and 50-meter water resistance assemble it supreme for triathlon practising and marathon practising. It’s a immense assist over the final-gen Forerunner, handing over two weeks of battery life in non-GPS mode (the Forerunner 245 would possibly perchance per chance final seven days). The Forerunner 255 also delivers solidly apt metrics for heart price and heart price variability.
The durability of the Forerunner 255, and of the Forerunner series on the overall, is one other motive we esteem it. You would possibly be in a location to get away with the usage of this scrutinize for at the very least just a few years, which in flip factors out an very excellent decrease tag-per-wear to piece with it is medium-vary tag point. The scrutinize’s lone plot back is it lacks a touchscreen, so that you just are going to luxuriate in interplay with the scrutinize strictly by pressing the 5 buttons on the perimeters of the map.
In the event you resolve up the Forerunner 255, recede for the Song Version. This lets you have the ability to add over 500 songs for offline usage, no phone required. No more having to speed alongside with your phone in your hand.
Sizes: 41mm, 46mm | Battery life: As a lot as 30 hours in GPS mode, 14 days in smartwatch mode | Water resistance: 50 meters | GPS: Yes Sleep monitoring: Yes | Song storage: 4 GB | Warranty: 1-one year
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Most Correct: Masimo W1
Consultants
- Superior metric monitoring, especially when it involves heart price
- Revolutionary factors esteem Hydration Index
- Present is easy and straight forward to be taught
- Generous warranty
- 40mm scrutinize face seems to be to be shapely on all wearers
Cons
- Would not luxuriate in song storage or phone notifications
- Barebones vogue
Accuracy | 9.0 out of 10 |
---|---|
Battery Lifestyles | 7.0 out of 10 |
Facets | 7.5 out of 10 |
Create | 7.5 out of 10 |
The Masimo W1 is a accepted of MH health director Ebenezer Samuel, and it is more and more brought up in our space of enterprise conversations. Why? Because point clean, right here’s essentially the most apt tracker on the market. For the duration of testing, Samuel wore each and every the W1 and a pulse oximeter similar to those ragged to monitor your heart price in hospitals. The W1 was within two beats per minute of the pulse oximeter always. (One other standard health tracker was on the overall 10 beats per minute off from the oximeter at some stage within the identical take a look at.) “The W1 is mainly the most apt smartwatch I’ve ever ragged, duration,” says Samuel. It’s far on the overall forward-pondering, aiming to monitor your hydration phases through a series of Hydration Index stats.
The W1’s last calling card, though, is its immense accuracy. Most steadily, in case you resolve on essentially the most apt heart price readings at some stage in a speed or practising, you would are looking out for to don a wearable heart price strap round your torso. The W1’s pinpoint accuracy changes that.
Unfortunately, the W1 doesn’t discontinuance great else: it has zero capacity to get or hear to song and doesn’t ship phone notifications. It’s far on the overall $500, which is a steep tag for a health scrutinize. Thus the last decision on the W1 comes all the manner down to how extreme you is susceptible to be about monitoring your health, and how dinky you care about particular factors or sleek and engaging scrutinize fabricate.
Sizes: 40mm | Battery life: As a lot as 24 hours | Water resistance: 50 meters | GPS: No Sleep monitoring: Yes | Warranty: 3-one year
Read more: Most efficient Heart Price Displays
Most efficient for Restoration Monitoring: Google Pixel Survey
Most efficient for Restoration Monitoring
Google Pixel Survey
Most efficient for Restoration Monitoring
Google Pixel Survey
Consultants
- Easy-to-be taught set up
- Quality sensors that assist present first price readings
- Water-resistant as a lot as 50 meters
- SOS emergency feature
- ECG reader
- Tracks sleep
Cons
- Battery life shall be longer
Accuracy | 8.0 out of 10 |
---|---|
Battery Lifestyles | 7.0 out of 10 |
Facets | 8.0 out of 10 |
Create | 7.0 out of 10 |
Running Google’s Wear OS and connected to Fitbit activity monitoring, the Google Pixel Survey is an very perfect health scrutinize for monitoring recovery. Thanks to excessive-efficiency sensors, you get situation-on readings for the overall fashioned metrics, esteem heart price, HRV, and breathing.
Most Google Pixel Survey customers luxuriate in sturdy opinions on how they scrutinize the smartwatch. Frequent qualms encompass a necessity for greater battery life (Google guarantees as a lot as 24 hours), and there are anxious quirks, too, esteem the ability you are going to luxuriate in to activate bedtime mode manually earlier than going to sleep. But the Pixel Survey light delivers stable health and sleep metrics, and it does so on a brilliant set up. The scrutinize fabricate is also blissfully easy, and doesn’t scrutinize or the truth is feel too rotund or heavy on the wrist (if the relaxation, the Pixel Survey would possibly perchance per chance presumably luxuriate in just a few greater scrutinize sizes to present). All-in-the overall Pixel Survey is the entirely all-round Android scrutinize possibility.
Sizes: 41mm | Battery life: As a lot as 24 hours in GPS mode | Water resistance: 50 meters | GPS: Yes Sleep monitoring: Yes | Warranty: 1-one year
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Most efficient Deal: Coros Plug 2
Consultants
- Awesome tag point
- Giant entry scrutinize for operating
- Customized practising modes
- Insightful muscle warmth blueprint feature
- Enjoyable to wear for outdoors sports actions and actions
Cons
- Now not as many specs as diversified GPS scrutinize opponents
Accuracy | 7.0 out of 10 |
---|---|
Battery Lifestyles | 7.5 out of 10 |
Facets | 7.0 out of 10 |
Create | 7.5 out of 10 |
The most contemporary version of this less expensive GPS scrutinize is ultralight because of the a 50-percent weight low cost in a current nylon band. This scrutinize also for sure tries to assemble an impression as a health-focused map. Perceive no extra than the present muscle warmth blueprint, which objectives to set up you which muscle groups you is susceptible to be practising essentially the most on a every single day, weekly, and month-to-month basis. Granted, the feature can not win the knowledge wanted to properly assess this, nonetheless it is far fun and forward-pondering.
The Plug 2 would possibly perchance per chance not succeed with hits muscle warmth blueprint feature, nonetheless it does stand out in diversified areas, particularly durability and battery life. With GPS on, the Plug 2 can recede as a lot as 30 hours, and with GPS off it must recede as a lot as 20 days. The plot back of all that patience is an absence of UI fluidity. But for this tag ($200), you proper would be willing to scrutinize past that.
Sizes: 42mm | Battery life: As a lot as 30 hours in GPS mode, 20 days in smartwatch mode | Water resistance: 50 meters | GPS: Yes Sleep monitoring: Yes | Song storage: N/A | Warranty: 2-one year
Read more: Most efficient Sport Watches
Most efficient for iPhone Users: Apple Survey Extremely
Most efficient for iPhone Users
Apple Survey Extremely
Most efficient for iPhone Users
Apple Survey Extremely
Consultants
- Rugged vogue fabricate
- May perchance even be ragged as a dive scrutinize as a lot as 100 meters
- Giant for everyday use
- Blood Oxygen and ECG reader
- Wayfinder face with a dwell compass
- Siren for emergencies and water temp sensor
- Upgraded microphone and speakers over Apple Survey Sequence 8
Cons
- Celebrated colors sell out rapidly
- Battery life not as lengthy as diversified outdoors watches
- Costly
Accuracy | 8.0 out of 10 |
---|---|
Battery Lifestyles | 8.0 out of 10 |
Facets | 9 out of 10 |
Create | 8.5 out of 10 |
With a starting tag of $799, the Apple Survey Extremely would possibly perchance per chance appear costly, nonetheless it is not the truth is queer when compared to diversified devices within the identical tier. Genuinely, one can argue the Extremely is in a class of its occupy, blending the superior day-to-day use of an Apple Survey with rugged specs one would possibly perchance per chance also take a look at on essentially the costliest Garmin and Suunto watches. It contains the identical current factors because the Apple Survey Sequence 8, plus just a few more. You get an even bigger scrutinize face, a seriously sturdy titanium frame, greater battery life, and 100 meters of water resistance.
The Extremely’s durability is especially impressive. After carrying the Extremely for over six months, we now luxuriate in seen it reacts somewhat successfully to sinister falls and dings. It’s fallen from shoulder excessive and smacked appropriate into concrete and come away unscathed. None of this implies you’ll want to never you are going to wish to flip your Extremely earlier than a score 22 situation of kettlebell cleans, nonetheless you discontinuance get peace of mind vivid that this scrutinize can rob a pounding.
The Extremely also delivers an even bigger display than a Sequence 8, and a particular Wayfinder face with a dwell compass, a siren for turning on in emergencies, a water temperature sensor, a depth gauge, and an upgraded speaker and microphone setup. The Survey Extremely’s most attention-grabbing win, though, is (you guessed it!) its extremely-seamless link to iPhones. Nothing beats the extremely-easy pairing (and later, files sharing) that can rob space between any Apple Survey and an iPhone. We’ve come to have faith the Survey Extremely for infrequent everyday wear, touring, and fitnessing alike.
Sizes: 49mm | Battery life: As a lot as 36 hours | Water resistance: 100 meters | GPS: Yes Sleep monitoring: Yes | Storage: 32 GB | Warranty: 1-one year
Read more: Apple Survey Extremely Evaluation
Most efficient for Android Users: Samsung Galaxy Survey 5
Most efficient for Android Users
Samsung Galaxy Survey 5
Most efficient for Android Users
Samsung Galaxy Survey 5
Consultants
- Extremely sturdy titanium case
- Colossal scratch resistant display
- Catch tag point
- Developed sleep instructing and body comp factors
- Seamless compatibility for Android customers
- Thin fabricate that’s similar to Apple Survey 8
Cons
- Water resistance is rarely supreme for avid swimmers who prefer to make use of a health scrutinize
- Battery life can fluctuate on the watches
Accuracy | 7.5 out of 10 |
---|---|
Battery Lifestyles | 6.5 out of 10 |
Facets | 7.5 out of 10 |
Create | 7.5 out of 10 |
No iPhone? No train. The Galaxy Survey 5 can recede wherever because of the a immense scratch-resistant display and an outstanding titanium case. Our accepted factors encompass superior sleep instructing that analyzes your sleep habits and suggests what that you just would possibly perchance discontinuance to assist, moreover to a body composition reader. In proper just a few seconds, the Galaxy Survey 5 works to present you your body fats and several other diversified vitals. These stats are inclined to inaccuracy (few home devices can precisely monitor body fats), nonetheless give props for Samsung for making an try to push metrics to 1 other stage.
The Galaxy Survey 5 also delivers the factors you’ve got got come to predict of in excessive-discontinuance smartwatches. Which manner apt GPS specs and tell navigation. Nailing these factors (as Samsung does) is extra-extreme in 2023, in piece because the Galaxy Survey 5 the truth is has opponents this one year (from Google’s Pixel Survey). But the Galaxy Survey will get the edge, because of the several generations of trial and mistake. The array of things available and the materials ragged to craft the scrutinize had been optimized a pair of times over, thus producing a seriously sturdy, lengthy-lasting health smartwatch most customers shall be satisfied including to their practising arsenal.
Sizes: 40mm, 44mm, 45mm | Battery life: As a lot as twenty hours in GPS mode | Water resistance: 50 meters | GPS: Yes Sleep monitoring: Yes | Song storage: 16 GB | Warranty: 1-one year
Most efficient Outdoor Smartly being Survey: Suunto 9 Baro
Most efficient Outdoor Smartly being Survey
SUUNTO 9 Baro Titanium
Most efficient Outdoor Smartly being Survey
SUUNTO 9 Baro Titanium
Now 17% Off
Consultants
- Catch assemble
- Barometer tracks altitude and offers storm alerts
- Top price GPS system
- Pleasing tag for what you is susceptible to be getting
- Extremely lengthy lifespan
Cons
- Now not a contact display
- No blood stage oxygen monitoring
- Survey application can the truth is feel slower to just a few
Accuracy | 7.5 out of 10 |
---|---|
Battery Lifestyles | 9 out of 10 |
Facets | 7.0 out of 10 |
Create | 7.5 out of 10 |
The 9 Baro is a top whisk scrutinize for hiking, lope operating, and diversified outdoors actions because of the its capacity to combine body metrics with a GPS and barometer. What’s nice is the barometer can assist resolve altitude and likewise resolve when air strain changes rapidly, which is in a location to thus score 22 situation off a Storm Alert feature that helps predict if there’s some sinister climate swirling round. As for the GPS, you get extremely-apt route plans and placement positioning. Google Design fans can not speed this technique on the scrutinize, nonetheless what you discontinuance get is a program known as “Breadcrumbs”. Breadcrumbs will allow you to navigate routes and give you true flip-by-flip notifications in case you ability forks within the toll road—so the truth is you proper luxuriate in to behold ways to get cushty with a current blueprint program to get essentially the most out of the Baro.
In phrases of health monitoring, the 9 Baro is suitable on par with most of the diversified watches. The center price monitor of this scrutinize is shapely, not immense. On the opposite hand, the 9 Baro in a roundabout scheme does two things exceptionally successfully: the first is it is difficult as nails (stainless metal case, water resistant as a lot as 100 meters), and the 2d is it is constructed to head the gap (battery life exceeds 20 hours in GPS mode). You would possibly perchance gain diversified outdoors watches with scheme more factors and vivid displays, nonetheless if you are taking into myth the tag point of the 9 Baro to the first price efficiency, it is far a stable scrutinize for any and all kinds of outdoors activity. If the relaxation, open right here when taking a search at a health scrutinize that also capabilities successfully as an outdoors scrutinize, and then specialize extra into outdoors watches in case you is susceptible to be looking out for to get more superior.
Sizes: 50mm | Battery life: As a lot as 25 hours in GPS mode, 7 days in scrutinize mode | Water resistance: 100 meters | GPS: Yes Sleep monitoring: Yes | Song storage: N/A | Warranty: 5-one year
Read more: Most efficient Outdoor Watches
How We Chosen
For the past eight years, we consulted with Men’s Smartly being‘s health and equipment editors on the pinnacle health watches for men. Consultants, including our health director Ebenezer Samuel, C.S.C.S., our health editor Brett Williams, NASM, and our gear and commerce editor John Thompson, set up endless health watches through the gauntlet and scored each and every health on a scale of 1-10 (10 being the top most likely) on four separate fabricate categories. These qualities are accuracy, battery life, particular factors, and overall fabricate.
- Accuracy: The accuracy ranking of a health scrutinize begins and ends with how precisely it tracks your heart price (most diversified stats, except for for tag current hydration monitoring factors, are derived from this baseline files). This label is as great about pure accuracy because it is far ready consistency of accuracy, which is fundamental in helping you understand your occupy health trends. We rated the Wasimo W1 at the pinnacle of our accuracy pool based entirely of each and every scrutinize’s capacity to give true readings greater than the health watches on the roundup.
- Battery life: Reflective of each and every scrutinize’s battery life, this ranking also took into myth health watches that had variability within the times it took between charging. The Samsung Galaxy 5 scrutinize took a ding because the battery life perceived to fluctuate, giving us a median time of 20 hours per use. Smartly being watches that would possibly perchance per chance recede for days with GPS grew to change into off had been also regarded as and given a rob in scoring.
- Create: Create takes into myth the overall wearability of the health scrutinize. Does it take a seat successfully on the wrist? Does it scrutinize shapely? Is the application tender and straight forward to make use of? Are the button nice and rapidly, or are the slack and sticky? The Apple Survey Extremely takes the cake for entirely fabricate out of all our health watches.
One Extra Present on Different: In the final analysis, picking the true smartwatch comes all the manner down to getting the factors you want at the true tag, so yes, we took tag into consideration, too. You are continually deciding between tag and factors in case you tackle tech, though. Correct bear in mind: In theory, you are going to be alongside with your files smartwatch for a one year or two, so it would possibly perchance per chance not be a corrupt belief to win one thing scheme more reducing-edge, so which that it is most likely you’ll get more mileage out of your map.
Must I Aquire a Smartly being Survey?
An effortless ability to resolve in case you’ll want to get a health scrutinize or not is by figuring out just a few key metrics you would favor to monitor. In a most modern article, we spoke with Michael J. Joyner, M.D., a human-physiology researcher at the Mayo Sanatorium, to get his idea on health trackers. “If your aim is to attain a 10K, then the gap that you just would possibly perchance speed with out stopping is more related than one thing esteem your breathing price,” Dr. Joyner informed MH. “You need to inquire yourself how collecting more-granular files is going to permit you to discontinuance your goals.”
Earlier than procuring, rob a 2d to write down down your issue wants for a health scrutinize and then checklist some metrics you would favor to measure. Whether you is susceptible to be procuring for a scrutinize that will allow you to put together for a marathon, or procuring for a scrutinize that’s going to permit you to hiking, that you just would possibly perchance gain a health scrutinize available within the market tailor-made to what you resolve on.
Read more: Tips on how to Accumulate the Most Out of Your Smartly being Tracker
Key Facets to Perceive for in a Smartly being Survey
As mentioned above, you is susceptible to be going to are looking out for to checklist down what you deem that it is most likely you’ll per chance also resolve on in a health scrutinize. The fundamental key feature we strongly imply paying stop attention to is song storage and playback, as this would possibly perchance per chance mean that you just would possibly perchance hear to your song with out having to elevate your phone in your hand or strap it to your arm.
Every health scrutinize must luxuriate in fashioned factors esteem step counters and heart price displays. A high quality health scrutinize must also elevate fashioned water resistance (especially when in opposition to sweat) and durable building (scratch-resistant displays and sturdy case materials).
The more bells and whistles you set, the elevated in tag your scrutinize can climb. The sky is the limit in what that you just would possibly perchance pay—there are watches available within the market over $800—nonetheless every now and then those costs are rate the funding. This is especially appropriate when taking a search at whisk watches which would be geared up with cutting-edge GPS methods and barometers that monitor storms and climate patterns—a extremely efficient score 22 situation of things that in a roundabout scheme helps care for you score. No topic you prefer, be particular that you just is susceptible to be picking a health scrutinize that covers the bases. Then, that you just would possibly perchance recede up in tag from there and get the next-customized map with each and every assist.
Download the Beginner’s Recordsdata to Strength Coaching and use your current health scrutinize to monitor these exercises.
Ebenezer Samuel, C.S.C.S., is the health director of Men’s Smartly being and a certified coach with bigger than 10 years of practising trip. He’s logged practising time with NFL athletes and monitor athletes and his contemporary practising regimen contains weight practising, HIIT conditioning, and yoga. Earlier than joining Men’s Smartly being in 2017, he served as a sports actions columnist and tech columnist for the New York Day-to-day Recordsdata.
Tools and Commerce Editor
John Thompson is the Tools and Commerce Editor at Men’s Smartly being, where he covers style, grooming, gear, and technology. He was beforehand the Vogue & Tools Editor at BroBible.com, and a commerce creator for TheManual.com. His pursuits encompass attending concert events, spending time outdoors, and following his accepted baseball team, the Kansas Metropolis Royals.
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How a Weekend Nap Might Boost Your Heart Health, New Research Reveals
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Published
23 hours agoon
September 6, 2024![Sleep disoder](https://levelupmag.com/wp-content/uploads/2024/09/gettyimages-1770389603-1.webp)
When a demanding week disrupts your regular sleep routine, catching up on sleep over the weekend often seems like a sensible remedy. However, new research suggests that this approach might offer more than just temporary relief—it could actually benefit your heart health. Set to be presented at the European Society of Cardiology’s annual congress on September 1, the study indicates that making up for lost sleep on weekends is linked to a significantly lower risk of developing heart disease.
This research, based on data from the UK Biobank study involving over 90,000 participants, reveals intriguing findings. Those who used weekends to compensate for lost sleep showed a 19% lower risk of heart disease compared to individuals who didn’t catch up as much. The benefit was notably greater for those who regularly faced inadequate sleep during the workweek. Over an average follow-up period of nearly 14 years, participants who averaged the most additional sleep on weekends were less likely to develop serious cardiovascular conditions, such as heart disease, heart failure, atrial fibrillation, and stroke.
For people suffering from chronic sleep deprivation—defined as getting less than seven hours of sleep per night—this research found that catching up on sleep over the weekend reduced the risk of heart disease by 20%. This suggests that even intermittent sleep recovery can have a protective effect on cardiovascular health.
Despite these promising results, experts stress the importance of maintaining a consistent sleep schedule throughout the entire week. Irregular sleep patterns, often referred to as “social jet lag,” can have detrimental effects on heart health, undermining the benefits of weekend sleep recovery. For instance, excessive weekend sleep might not fully mitigate the adverse effects of insufficient sleep during the week.
The research, while compelling, remains in abstract form and has some limitations. It primarily reflects the UK population, and the study’s methodology does not yet account for all potential risk factors for heart disease or variations in individual sleep needs. Further research is needed to determine the optimal amount of daily sleep and whether there are thresholds beyond which additional weekend sleep offers no further benefit.
Dr. Nieca Goldberg, medical director of Atria New York City and a clinical associate professor of medicine at New York University’s Grossman School of Medicine, emphasizes the broader implications of the findings. She points out that chronic sleep deprivation is known to contribute to various cardiovascular issues, including high blood pressure, high cholesterol, obesity, diabetes, and stroke. Therefore, while catching up on sleep can be beneficial, it is crucial to aim for a consistent sleep routine to maximize heart health.
Other experts, like Dr. Nour Makarem from Columbia University’s Mailman School of Public Health, highlight that maintaining regular sleep patterns every day is likely the best strategy for long-term health. They also suggest discussing sleep issues with healthcare providers to address any underlying problems and ensure the most effective approach to improving sleep and overall cardiovascular health.
In summary, while making up for lost sleep on weekends appears to offer heart health benefits, the ideal approach is to maintain a consistent and adequate sleep schedule throughout the week. Further research will be needed to refine these findings and provide more specific guidelines for optimizing sleep for heart health.
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Jason Momoa and Danielle Brooks Star as New Additions in ‘Minecraft’ Movie Trailer
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September 5, 2024![Jason Momoa and Danielle Brooks Star as New Additions in 'Minecraft' Movie Trailer](https://levelupmag.com/wp-content/uploads/2024/09/screen-shot-2024-09-04-at-4-12-54-pm.webp)
The vibrant, cubic universe of Minecraft is set to leap off the screen with the release of the first teaser trailer for “A Minecraft Movie,” the highly anticipated live-action adaptation of the beloved video game. Starring Jason Momoa, Danielle Brooks, and Jack Black, the film promises to bring the pixelated world of Minecraft to life in an exciting new way.
The teaser introduces Momoa as Garrett “The Garbage Man” Garrison, who, along with Brooks, “Wednesday” star Emma Myers, and Sebastian, finds himself transported into the enchanting realm of Minecraft through a mysterious portal. The trailer showcases their journey through this imaginative landscape, where they encounter various Minecraft creatures like bleating sheep, menacing piglins, and an intriguing character named Steve, played by Jack Black.
In a memorable moment from the trailer, Black’s character declares, “Anything you can dream about here, you can make,” while The Beatles’ “The Magical Mystery Tour” plays in the background. This line underscores the movie’s theme of creativity and exploration in the fantastical world of Minecraft.
The film’s official synopsis reveals that Momoa’s character and his friends face ordinary challenges that become extraordinary once they are thrust into the Overworld, a surreal and cubic wonderland that thrives on imagination. To return home, they must embrace their unique creative abilities, which will ultimately help them in their real-world lives.
Directed by Jared Hess, known for “Napoleon Dynamite” and “Masterminds,” “A Minecraft Movie” marks the first live-action adaptation of the popular video game that originally launched in 2011. The film is a collaborative effort between Warner Bros. Pictures and Legendary Pictures, and is scheduled to hit theaters on April 4, 2025.
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Raygun Apologizes to Breakdance Community for Controversial Paris Olympics Performance
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September 5, 2024![Raygun Controversial Paris Olympics Performance](https://levelupmag.com/wp-content/uploads/2024/09/gettyimages-2166052398.webp)
Rachael Gunn, known in the breakdancing world as Raygun, has issued a heartfelt apology to the breaking community following the significant backlash from her performance at the 2024 Paris Olympics. The 37-year-old university lecturer and breakdancer garnered international attention for her unique and unconventional routine, but her performance did not resonate with many in the sport, leading to a storm of criticism.
In an interview aired on the Australian current affairs show “The Project,” Gunn expressed her deep regret over the negative impact her Olympic appearance had on the breaking community. Gunn’s performance, which featured distinctive moves like the kangaroo hop, backward rolls, and various contortions while lying or crawling on the floor, did not score a single point in her matches against competitors from the United States, France, and Lithuania. She lost each round 18-0, a result that fueled the controversy surrounding her style and approach.
Gunn’s style was met with confusion and disapproval from many in the breaking community, who felt that her routine diverged significantly from traditional breakdancing elements. Despite qualifying for the Olympics by winning the Oceania championships, Gunn admitted in her interview that she was nervous about competing and anticipated a mixed reception to her performance. “I knew that I was going to get beaten, and I knew that people were not going to understand my style and what I was going to do,” she said. “The odds were against me, that’s for sure.”
The reaction to Gunn’s performance extended beyond the breaking community and captured the attention of the global media. Singer Adele publicly questioned the seriousness of the performance during a concert in Munich, while actress Rachel Dratch parodied Gunn’s routine on “The Tonight Show Starring Jimmy Fallon.” Gunn revealed that she had not seen the Fallon sketch but felt conflicted about the attention it brought her. “I don’t know whether to hug (Fallon) or yell at him, because what platform he ended up giving me,” she remarked.
Gunn’s performance, while controversial, was a bold attempt to bring a new perspective to breakdancing, a sport that made its Olympic debut in Paris but will not be featured in the 2028 Los Angeles Games. Gunn’s approach, though not widely accepted, highlights the ongoing debate within the sport about the balance between innovation and tradition.
In light of the backlash, Gunn has decided to take a step back from competitive breakdancing. She expressed a desire to avoid the spotlight and focus on the positive aspects of her experience, including the joy and fun she found in performing. “I would much rather focus on the positives out of this, and the positive responses and the joy that I brought people,” she said. Gunn emphasized that her goal was to have fun and push boundaries, even in the face of defeat.
Rachael Gunn’s apology and decision to step away from competition reflect her acknowledgment of the controversy and her commitment to the sport, despite the challenges she faced. Her story underscores the complexities of introducing innovative approaches to traditional sports and the need for ongoing dialogue within the breaking community about the future direction of the sport.
Health
Fatman Scoop, Renowned Rapper with Hits for Mariah Carey and Missy Elliott, Dies at 56 After Stage Collapse
![](http://levelupmag.com/wp-content/uploads/2021/06/IMG_9438-e1622831429279-46x46.png)
Published
5 days agoon
September 2, 2024![Fatman Scoop](https://levelupmag.com/wp-content/uploads/2024/09/gettyimages-1785857739-copy.webp)
Fatman Scoop, the acclaimed rapper and hype man known for his collaborations with Missy Elliott and Mariah Carey, has passed away at the age of 56 after collapsing onstage during a concert in Hamden, Connecticut. The news was confirmed by his publicist, Chanel Rae, who directed fans to a tribute posted on Fatman Scoop’s official Instagram page. The tribute described him as a “radiant soul” and “beacon of light,” recognizing him not only as a top performer but also as a father, brother, uncle, and friend. Hamden Mayor Lauren Garrett also offered condolences on Facebook, acknowledging the large turnout for what would be Fatman Scoop’s final performance and expressing gratitude to those who provided life-saving assistance. She announced that grief counseling would be available for those affected by the tragedy. Sharron Elkabas, the musician’s representative, expressed shock at his sudden death, noting that he had been in good spirits recently. Details regarding the cause of death have not yet been released. Fatman Scoop gained prominence with his 1999 hit “Be Faithful” and went on to collaborate with notable artists such as Lil Jon, Janet Jackson, Whitney Houston, Pitbull, and Skrillex. His contributions included helping to make Missy Elliott’s 2005 single “Lose Control” a hit and collaborating with Mariah Carey on “It’s Like That,” earning him a Grammy in 2006 for best short form music video
Health & Wellness
CDC Urges Check of Fridges Amid Expanding Listeria Outbreak Linked to Recalled Deli Meat
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Published
1 week agoon
August 30, 2024![CDC Urges Check of Fridges Amid Expanding Listeria Outbreak Linked to Recalled Deli Meat](https://levelupmag.com/wp-content/uploads/2024/08/c-gettyimages-2164656749.webp)
The US Centers for Disease Control and Prevention is warning the public to avoid consuming recalled deli meats amid a significant listeria outbreak, which has become the largest in the US since 2011.
In late July, Boar’s Head recalled over 7.2 million pounds of its ready-to-eat liverwurst and other deli meat products due to potential listeria contamination. Recently, the CDC has reported at least a dozen additional listeriosis cases linked to the outbreak.
Documents from the US Department of Agriculture reveal that insects and mold were found at the facility connected to the recall. The outbreak has resulted in 57 hospitalizations across 18 states and nine deaths. The CDC notes that this outbreak is now the largest since the 2011 listeria outbreak linked to cantaloupe.
The CDC also indicates that the actual number of illnesses might be higher, as some milder cases may not have been tested for listeria. There is also a delay between when an illness occurs and when it is linked to an ongoing investigation.
Consumers are advised to check their kitchens for any remaining recalled products, as they can have a long shelf life. Look for “EST. 12612” or “P-12612” inside the USDA mark of inspection on labels. Some products have sell-by dates extending into October 2024. Recalled items include liverwurst, ham, bologna, sausage, and roasted bacon. Most reported illnesses are associated with eating turkey or liverwurst, though some involve ham.
Boar’s Head has stated that products currently available at deli counters are not part of the recall.
Health
Carole King, Elizabeth Warren, and More Rally for Kamala: ‘Single Cat Ladies Unite
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Published
1 week agoon
August 28, 2024![carolking-elizabethwarren-split](https://levelupmag.com/wp-content/uploads/2024/08/carolking-elizabethwarren-split.webp)
Left-leaning Taylor Swift fans joined artists like Carole King and politicians, including Sen. Elizabeth Warren and Sen. Kirsten Gillibrand, for a Zoom call organized by the group “Swifties for Kamala” to mobilize supporters to vote for Kamala Harris.
Swift herself has no affiliation with the group and was not involved in the call on Tuesday. The group has amassed roughly a quarter of a million followers across multiple social media platforms since President Joe Biden announced he would not seek a second term and endorsed Vice President Harris. To date, “Swifties for Kamala” has raised over $13,000 for the Harris-Walz campaign.
More than 26,000 participants registered for the Tuesday evening call, which also featured remarks by Sen. Ed Markey (D-MA), Rep. Chris Deluzio (D-PA), Rep. Becca Balint (D-VT), and North Carolina Democratic Party chair Anderson Clayton.
Irene Kim, co-founder of “Swifties for Kamala,” had previously hoped that Harris or her running mate, Tim Walz, might join the call, though neither were present.
“Hello Swifties!” Warren, the first speaker of the night, greeted the group as heart, thumbs up, and party emojis flowed through the Zoom stream. “You are resilient, and you know how to take on bullies and be your most authentic, joyful selves,” Warren said. “You come together hand-in-hand, friendship bracelets on your wrist, and you overcome pretty much anything that life throws at you. And that is what the Kamala Harris campaign is all about. It’s about standing up for what is right in the face of bullies, like Donald Trump.”
King sang her favorite Swift song, “Shake It Off,” and encouraged attendees to stand up and use their voices in the lead-up to the election. “I’ve been a political activist for years, I’ve been a volunteer, I’ve been a door knocker, even as a famous person,” King said. “I am a Swiftie, and Taylor and I are actually friends. We’ve had conversations backstage, and I see her as sort of my musical and songwriting granddaughter, and we have a lovely relationship. I’m so excited about Kamala because so many people are excited about Kamala.”
Gillibrand told a few Swiftie jokes (“Karma is a relaxing thought, but for Donald Trump, it’s not” and “Kamala is saying, look what you made me do”) and referenced the now-infamous cat lady remarks made by Trump’s running mate, JD Vance. “I think it’s important that we, as single cat ladies, as independent women, as women who know every lyric that Taylor Swift has ever written, that we are part of this campaign and part of this election,” Gillibrand said. “I think she can be a voice for this generation that is really profound, as someone who values women’s words, who values women, who values our independence.”
Markey spoke about climate change, alluding to Swift’s Rhode Island summer home. “Climate change is threatening our favorite phenomena,” Markey said. “The waters on the shores of Taylor’s holiday house in New England are some of the fastest warming waters in the world, outside of the Arctic. Right now, Kamala is running against the climate-denier-in-chief.”
In the chat, organizers called for action in Swift-appropriate fashion: asking for donations in amounts of $13 or $19.89—numbers significant to the singer—or $47, in reference to the next president.
![image1](https://levelupmag.com/wp-content/uploads/2024/08/image1-8.jpg)
In the heart of Rome, where history and culture co-exist elegantly, a small boy by the name of Gianluca Todisco is said to have embarked into the world of art. From the start, Gianluca was enchanted by the expressive ability of art where he explored music, dancing, and creation. This drive, which he has possessed since then, is what has brought him to his latest single ‘RAMI’. It is more than a song, ‘RAMI’ is an ode to love in its glorious perplexing shapes, and it also captures the development of Gianluca’s artistry in a way.
History and culture entwined to form a pleasant picture, and in the middle of such a city, there was a small boy Gianluca Todisco who was said to have ventured into the world of art. From the very beginning, however, we see that he owned the expressionist side of the art which engaged him in music, dancing, and creation. This desire which he had from then has taken him to his most recent single ‘RAMI.’ More than a song, ‘RAMI’ is a celebration of love in all its many varied and beautiful forms, and at the same time, it chronicles Gianluca’s growing up as an artist.
The Origins of Gianluca’s Devotion to Art
It is interesting to note that Gianluca’s immersion into the arts commenced at the mere age of 4 years old. As a child raised in Rome, a city that has a lot of art, it was probably unavoidable that he would find his way into the artistic world. He started with singing and dancing classes, in which he found the joy of performing, as well as expressing feelings through motion and music. These initial events were the dormancy of these contours of creative inclination which made Gianluca delve further into gaining classical piano proficiency. The piano, which had so many variations and emotions, became yet another means of destruction for Gianluca.
This exposure to music and stage performance provided a good foundation for what was to be a lifelong commitment to the arts. Upon completing his studies at La Sapienza University Rome in Fashion and Performing Arts, Gianluca was ready to pursue his passion in a more zealot way. It was this yearning for the world of music and honing his career anywhere around the globe that pushed him to first move to the USA, and soon after, to Los Angeles. This, of course, was a turning point in his life as it marked the onset of a journey where he would forge ahead not only as an artist but as a man dedicated wholly to his art.
“RAMI”: Odd Love & Development
Back in Los Angeles, the capital of the entertainment world, Gianluca gained the opportunity to fashion one of his most intimate and personal pieces, that is, ‘RAMI’. The eponymous word has Italian roots and translates into English as ‘branches’. This refers to the various kinds of love that have defined and fed us over the years. As far as “RAMI” is concerned, Gianluca reminds us that it is love that has many faces: the love, that is found in families, love of friends, love of those who wish to see us grow. Similar to branches thirsting for rain as well as nutrients from the roots of a tree in order to expand and blossom, the deep connections nourished her emotionally.
Gianluca’s choice of composing and developing ‘RAMI’ in Italian is his way of paying respect to his roots and culture which has been instrumental in his artistry. The song was introduced in the presence of an audience through a live performance at Griffith Observatory Park in Los Angeles, a place that is famous among the people for its stunning architecture and the sense of wonder and adventure that comes along with the song as it looks into human emotions. It was more than just a show; it was a musical tribute to the emotional aspect of “RAMI” and the audience experienced the beautiful words in every melody and tone of the song.
Connecting Art and Life: Gianluca’s Broader Artistic Vision
What he imagines lucidly inside his mind is not only reflected inside “RAMI” as a single but rather more than that It is obvious that the creativity he expresses is very much biographical. Since its inception, Gianluca has continued addressing different matters and raising the feeling of oriented or self-directed enablement. A piece of work can be for instance demanded to expose one’s emotion, or one could be more intimidating. These themes offer consolation in a pithy sense and thereby help to connect people who want to express their experience through creativity.
This desire to connect with his audience is evident in all of Gianluca’s work. Nevertheless, concepts, ‘INDIFFERENTE,’ ‘HOLLYWOOD,’’ ‘PARADISO’, ‘What is Reality’, ‘Brute’ also draw attention, and every single one of these was perfectly consolidated and integrated by means of energetic and elaborate elaboration. But it is not less poignant, perhaps quite equally important, and this dignity expresses itself through movement in high emotional and narrative or lyrical cinematography performed by Gianluca lessons. In this context, he considers solitons of family, depression, frustration, fears, desires, and objectives to be the creative fugues full of melodrama.
The Art of Persuading Others
Art, as defined by Gianluca, includes pursuing finer challenges that reach beyond oneself. His phrase ‘Feel Free to Be Yourself’ is indeed remarkable because it encourages people to accept themselves in a society where it is common to be judged. Gianluca expresses such sentiments hoping that his work would motivate others to be liberated, not by adherence to set standards but by being true to who they are and finding others like them.
This message makes more sense in the context of ‘RAMI’. The song with this title is a love song and tries to make the listener focus on the emotional aspect of being a human being. Gianluca’s piece of art serves as a reminder that even though we all live our lives in distinct ways, we have those threads that connect us to other human beings. ‘RAMI’ presents love to the audience in a form that would make them not only evaluate the circumstances and people surrounding them but make them also actively engage with them.
Looking Forward: The Future of Gianluca Todisco’s Artistic Journey
Nonetheless, as an artist, he keeps developing new concepts and transcending the limits of his imagination. He is engaged in new works suggesting to further develop the themes surfaced in “RAMI,” however, the focus is on the new sounds and views. In this scenario, he sees improvement in both artistic and personal abilities as yep continues establishing environments that will nourish his art and reach out to many people.
Gianluca Todisco’s artistic handiwork in the short film ‘RAMI’ is more of art first than love, he has weaved both love and his artistic work within the short film. Living in Rome during his childhood and now living in Los Angeles Gianluca pursued art as he sought for others to find themselves and realize their inner beauty through artistry. There’s no doubt that in the coming years, Gianluca’s pieces of art, will be devoid of the past features but will center on love, relationships, and self-identity giving the audience a wholesome experience.
Health & Wellness
Town’s Voluntary Curfew to Combat Mosquito-Borne Virus Sparks Controversy Amid Pandemic Fatigue
![](http://levelupmag.com/wp-content/uploads/2021/06/IMG_9438-e1622831429279-46x46.png)
Published
1 week agoon
August 28, 2024![still-20893967-2842-6659999999997-still](https://levelupmag.com/wp-content/uploads/2024/08/still-20893967-2842-6659999999997-still.webp)
The idea of ending outdoor activities near sunset to prevent mosquito-borne viruses is not new, but this year’s public reaction is.
In 2005, 2012, and 2019, towns in Massachusetts and Connecticut requested residents to limit outdoor activities during outbreaks of eastern equine encephalitis (EEE) with minimal attention. However, when Oxford, Massachusetts officials recently proposed a voluntary curfew—advising residents to conclude outdoor activities by 6 p.m. until the end of September, and by 5 p.m. in October until the first hard frost—there was notable pushback. Approximately 200 residents attended a town meeting to discuss the measure.
Philip Davis, president of Oxford’s Little League, noted that the level of protest this time was unusual compared to previous EEE outbreaks. “In my family, we were completely done when Covid ended. We were done being locked inside, being scared. Living scared is no way to live,” Davis said.
Given the recent memories of the 2019 EEE curfews and the subsequent Covid restrictions, Davis remarked, ‘I think everyone has reached their limit. It’s time to hand the decision-making back to the parents.’
Eastern equine encephalitis (EEE) is a viral infection transmitted to humans through the bite of infected mosquitoes. The virus can reach the brain, leading to swelling and inflammation. Initial symptoms include a sudden headache, high fever, chills, and vomiting, which may progress to disorientation, seizures, and coma. Severe cases are rare.
In the U.S., the CDC reports about 11 human infections annually. This year, there have been four cases identified in Massachusetts, Wisconsin, New Jersey, and Vermont, with New Hampshire recently reporting a death from the virus.
EEE-spreading mosquitoes are most active at dusk and dawn.
Dr. Kristy Murray, a mosquito-borne virus expert at Emory University, noted that the dusk-to-dawn curfew was likely a serious decision by local and state health departments. “The most severe outbreak of EEE in the U.S. occurred in Massachusetts in 1938, resulting in 25 deaths, primarily among children. Public health authorities would certainly want to take preventive measures if the data indicates a concerning trend,” she wrote in an email.
Lori Freeman, CEO of the National Association of County and City Health Officials, explained that such curfews serve multiple purposes: they reduce mosquito exposure during peak activity times, raise public awareness of the threat, and create safer conditions for mosquito control efforts, such as insecticide spraying.
Dr. Catherine Brown, Massachusetts’ state epidemiologist, acknowledged that the recommended curfews are not popular. “It’s an unpopular recommendation, but it’s a crucial component of a comprehensive prevention strategy,” which includes insect repellent, protective clothing, and mosquito spraying, she said.
Brown recognized concerns about the potential negative impact of the curfews on children’s mental and physical health. “Public health encompasses more than just infectious diseases. It’s also about ensuring kids have adequate outdoor playtime and exercise. We understand that balance at the Department of Public Health and do not make these recommendations lightly,” she emphasized.
On August 16, Oxford and three neighboring towns—Douglas, Sutton, and Webster—were classified as at critical risk for EEE after both a person and a horse in the area tested positive for the virus. According to the CDC, EEE is fatal in about one-third of cases and leaves approximately 50% of survivors with long-term neurological issues. There is no specific treatment for the illness.
Oxford Town Manager Jennifer Callahan informed the board of health that the infected individual lived in Oxford, and the person’s family had requested that officials alert the community.
Despite these warnings, opposition grew among some parents and coaches. A Change.org petition protesting the curfew gathered over 880 signatures by Monday. Cambria Macki, an ER nurse and mother of four, expressed her frustration, stating, “My children have already lost so much of their childhood due to Covid. Football and cheerleading offered them a semblance of normalcy. Please don’t close the fields.” She acknowledged the EEE risk but suggested managing it through other measures like spraying and protective clothing.
Recently, Cambria Macki has been engaged in heated debates on social media with her neighbors over whether the greater risk for kids lies in a rare but serious infection or in deteriorating mental and physical health. She pointed to federal data highlighting a rise in youth suicides and shared her observations of teens and preteens waiting in local emergency rooms for inpatient psychiatric care.
Macki noted, “For many of these kids, sports are an essential escape from difficult home lives. They may feel insignificant at home, but on the field, they matter.”
Another commenter argued, “Government overreach in the name of safety has already disrupted our kids’ lives enough.”
Rike Sterrett, Oxford’s director of public health services, acknowledged the deep impact of Covid-19 restrictions on both parents and children and their lasting effects on public health. She emphasized that the town’s curfew is a voluntary recommendation, not a mandate.
Sterrett mentioned that local schools are adhering to the guidance by rescheduling or moving outdoor activities indoors rather than canceling them altogether. Additionally, outside groups can continue to use city fields after hours if they sign a legal form acknowledging the risks and provide proof of adequate insurance.
“There won’t be any evening games under the lights; it’s about adjusting practice schedules,” Sterrett explained.
Reflecting on her experience in Marlborough, Massachusetts, during the 2019 EEE outbreak—a year that saw 12 human cases nationwide—Sterrett observed that while there was some pushback then, it was less pronounced. She acknowledged the desire for people to make the most of the remaining pleasant weather.
The push for restrictions on outdoor activities has, meanwhile, increased public awareness about EEE and the importance of avoiding mosquito bites.
Sterrett expressed optimism about the educational impact of the recommendations, saying, “I’m hopeful that the message is getting out there.”
Philip Davis mentioned ongoing efforts with local officials to seek more flexible recommendations. Parents are advocating for adherence to the state’s broader guideline, which suggests limiting outdoor activities from dusk until dawn—a significant shift from the town’s current curfew.
For example, on Tuesday night, dusk is anticipated around 8 p.m., which is two hours beyond the town’s curfew.
Davis noted that his Little League organization plans to comply with the town’s waiver requirements and has the necessary insurance to use the fields after the curfew. He intends to advise his coaches to conclude practices a half-hour before dusk, allowing players time to collect their equipment and head inside.
“We felt as though this was just the wrong approach,” Davis said, referring to the town’s curfew policy.
Health & Wellness
FDA Approves Updated COVID-19 Vaccines from Moderna and Pfizer/BioNTech
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Published
2 weeks agoon
August 23, 2024![pfizer-12-kp-2-vaccine](https://levelupmag.com/wp-content/uploads/2024/08/pfizer-12-kp-2-vaccine.webp)
With a summer surge of COVID-19 impacting the United States, the FDA has approved updated vaccines from Moderna and Pfizer/BioNTech as of Thursday.
Moderna and Pfizer announced that their updated mRNA vaccines will soon be available at pharmacies and clinics.
Dr. Peter Marks, director of the FDA’s Center for Biologics Evaluation and Research, emphasized the importance of vaccination in preventing COVID-19. “These updated vaccines meet the FDA’s high standards for safety, effectiveness, and manufacturing quality,” he stated. “With immunity levels declining from past infections and vaccinations, we strongly recommend that eligible individuals receive the updated COVID-19 vaccine for enhanced protection against currently circulating variants.”
A CVS representative stated that doses of the updated COVID-19 vaccine are expected to begin arriving at its locations within a few days. Amy Thibault from CVS noted, “Once the vaccine supply arrives at our pharmacies, we will accept walk-ins.” Additionally, CVS’s digital scheduler will be updated to reflect available vaccination appointments, allowing customers to check local availability online.
Walgreens customers will be able to schedule appointments for the updated vaccine starting September 6, with availability expected within 24 hours. A Walgreens spokesperson added that walk-ins will also be accommodated as vaccine supplies become available in the coming days.
According to CDC data, SARS-CoV-2 virus levels in wastewater are at “very high” levels nationwide, marking the highest summer peak in the U.S. since July 2022. Wastewater monitoring provides insight into the virus’s spread, especially as testing and other forms of surveillance have decreased.
The CDC reports rising rates of severe disease, including hospitalizations and deaths, though they remain below the peaks seen in previous years.
The current predominant strain in the U.S. is KP.3.1.1, which now accounts for 37% of cases over the past two weeks, a significant increase from a month ago. KP.3.1.1 and KP.2, which is included in the updated mRNA vaccines, are both variants of JN.1. JN.1 will also be targeted by an updated protein-based vaccine from Novavax, with all these strains being versions of the Omicron variant.
In June, the U.S. Centers for Disease Control and Prevention (CDC) recommended that everyone over 6 months old receive both an updated COVID-19 vaccine and a flu shot this year.
As of Thursday, the FDA has announced that individuals aged 5 and older are eligible for an updated Pfizer or Moderna COVID-19 vaccine, provided it has been at least two months since their last dose.
For unvaccinated children aged 6 months to 4 years, the updated Pfizer vaccine is available in a three-dose series, while the updated Moderna vaccine is offered in a two-dose series. Children in this age group who have been previously vaccinated can receive one or two doses of the updated vaccines, based on their prior vaccination history. Additionally, some children aged 6 months to 11 years with weakened immune systems may qualify for extra doses.
Health
It Ends With Us’ Star Brandon Sklenar Responds to Online Backlash and Criticism
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Published
2 weeks agoon
August 21, 2024![Us’ Star Brandon Sklenar](https://levelupmag.com/wp-content/uploads/2024/08/ap24219815880969.webp)
It Ends With Us” actor Brandon Sklenar is addressing the online discussions and backlash surrounding the film’s release and promotion.
On Instagram, Sklenar shared a detailed message asserting that author Colleen Hoover, who wrote the bestselling novel the film is based on, and the women in the cast represent “hope, perseverance, and women choosing a better life for themselves.”
He criticized the vilification of the women involved in the film, arguing that it undermines the film’s core message. “Vilifying the women who put so much of their heart and soul into making this film because they believe so strongly in its message seems counterproductive,” Sklenar stated.
Sklenar also addressed reports of creative conflicts on set between Blake Lively, the film’s star and co-executive producer, and co-star/director Justin Baldoni. He emphasized that behind-the-scenes issues should not overshadow the film’s intentions. “It’s been disheartening to see the amount of negativity being projected online,” he wrote.
There has been criticism regarding how Lively and the film’s promotional efforts have addressed domestic violence, a key theme in the movie. Sklenar reassured that everyone involved was aware of the responsibility in portraying this sensitive subject. “There isn’t a single person involved in the making of this film that was not aware of the responsibility we had,” he said.
The film aims to inspire, bring hope, and “spread love and awareness,” according to Sklenar. He urged his followers to focus on the positive aspects of the film rather than spreading negativity online.sony Pictures Entertainment Chair-CEO Tony Vinciquerra defended the film’s promotion, which some critics felt overly emphasized lighter elements, in a statement to The Hollywood Reporter last week.
“So many women put so much effort into this remarkable movie, working selflessly from the start to ensure that such an important subject matter was handled with care,” Vinciquerra said.
“It Ends With Us” centers on Lily Bloom (played by Blake Lively), a flower shop owner who confronts a traumatic childhood marked by abuse. As she falls for Ryle Kincaid (Justin Baldoni), she encounters unsettling patterns reminiscent of her parents’ relationship.
Lively addressed the issue of intimate partner violence in an Instagram Story earlier this month, linking to the National Domestic Violence Hotline and stating, “Intimate partner violence affects all genders, including more than 12 million people every year in the United States. Everyone deserves relationships free from domestic violence.”
Sklenar, meanwhile, has urged his followers to avoid negativity and contribute positively. “Be a part of a new story,” he wrote, “being written for women and all people everywhere.”
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