Health

Elena Avradopoulos Pinpoints Mental Health Problems Looming Around Us Through Her Songs

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E!ena, an independent music artist from Massachusetts throws light on the importance, role and current situational impact that mental health has in society through her music. 

 

Music is often a way to serenade people and address issues that are plaguing the world. One of those issues has to do with the lack of understanding and resources for mental health. Mental health refers to one’s psychological and emotional well-being. In this fast-paced world where people are always on the move, it is easy to develop unhealthy habits and be burdened by nerve-wrecking thoughts. Not many people address this problem in their songs as it can be triggering. However, touching upon such matters are crucial in order to spread awareness, as well as to help those who are struggling feel heard. E!ena addresses the issue of mental health through her songs which she creates in her small bedroom in Burlington, VT.

 

She started playing guitar and making music at the age of 8, but took a break in college to focus on her studies and ice hockey career. At that point, she had not yet been diagnosed or treated for ADHD and had to keep up by working twice as hard, making it difficult to pursue music. 

 

A Flame To Pursue Dreams

 

E!ena is still quite new to the music industry, however, she is progressing impressively. The Massachusetts native has so far been featured in over 40 small music blogs and playlists. She is working tirelessly to develop a sound that people resonate with. Her first single, “bittersweet” was released on October 6th, 2022 followed by “cognitive dissonance” on October, 26th. She has more singles lined up which are planned for release in January. She appreciates the creative freedom that comes with the early stages of her exhilarating musical journey. 

 

“I’ve always been passionate about music, whether it be making it, or listening and learning from other artists. What inspired me to get into the music world is my passion for helping and connecting with others. As I previously mentioned, music serves as an outlet for my ADHD, anxiety, and depression disorders, as well as personal trauma. I’m hoping that I have the ability to connect with listeners who have had similar experiences and help them feel understood.” – E!ena

 

This charismatic woman knows many people with the same issues and how they’re unable to express their problems given that mental health is still considered a sensitive topic. They fear opening up and not getting the help they deserve. So, she uses her voice to speak up. She wants to take her voice global so that all people who struggle with their mental health know that they are not alone; everyone has something that they are dealing with, and no one’s experience is insignificant. She loves getting feedback from people and learning about how her music has influenced them. 

 

Her main goal is to entertain and help people with mental issues, while also ensuring that she delivers music in the words of her own journey. She’s a driven soul with a passion for music, helping others, and hopefully becoming a stand-out in the music industry. 

 

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